Hello

I just joined this month, too. No friends using this at all! Have about 40 pounds I need to lose. Have lost 4 since starting on July 7. Slow and steady wins the race! Love myfitnesspal!

Hello. I have been here since June. I absolutely love MFP. I have found my group of friends to be so encouraging and inspirational. I hope you enjoy it as much as I do.
Friend request sent. Have a great weekend.

Hi...decided to get back on this thing...on a new plan now and loving the results. I've lost weight before from diet and exercise and gained back. The most I've lost is about almost 30 lbs in 5 months. All gained back in about a year. I worked so hard to lose it too. I plan on keeping it off this time as I have found a plan that is fool proof... 23 lbs in the past 30 days...I'M ECSTATIC...when I'm done I'll be given the opportunity to learn what makes me gain, lose, and stabilize my weight... 23 days left to go :-) ADD ME!!!

You're off to a great start with MFP, great support and helpful sites, posts from all of our MFP group to read, really does help... May you have an enjoyable experience through your journey of weight loss and a lifestyle change...