anyone doing 30 day shred??!!? Join me!!

mayancoh
mayancoh Posts: 56 Member
in Fitness and Exercise
Hey!
I’m on phase 1- day 7 of “30 day shred” and was wondering if anyone else was doing it? Would love to share and support!!

Replies

  • rshcraig
    rshcraig Posts: 53
    I'm actually waking myself up to go do day 8 right now :-) but this is the most crazy intense working out that I've ever done so I don't see myself ready to move up on day 11 and plan on it being more of a 60 day challenge for myself.
  • sophiecreton21
    sophiecreton21 Posts: 26 Member
    I've done my 2n'd day of it.....aching head to toe but I like that it's over quickly and i can feel it's working. Took my measurements before I started and I'm not taking them again until I have finished day 30. Aiming to stay under 1600 cals a day as well.
  • latinloverprincess
    latinloverprincess Posts: 9 Member
    I am on phase1/day6. It's going really good so far. Feel free to add me!
  • anpatrick99
    anpatrick99 Posts: 13
    I am on Day 8 today! This will be Day 2 Level 2!! I have already seen major results! I cannot believe my eyes! I Do this workout 6 times a week and walk 2 miles a day. I will post halfway before and afters on Day 15!! Keep up the good work everyone! :)
  • Leoni81
    Leoni81 Posts: 5 Member
    I did day 7 this morning. I will join you
  • jaznon
    jaznon Posts: 68 Member
    Day 7 of Level 1 this morning before work!
  • succeedin2
    succeedin2 Posts: 501 Member
    IDay One level 1 completed today I'm in!
  • anpatrick99
    anpatrick99 Posts: 13
    Yesterday I actually completed Day 9! D2L2! I will be 1/3 of the way finished after my workout this afternoon! :) keep up the good work ladies!!
  • Leoni81
    Leoni81 Posts: 5 Member
    Just completed day 8 level 1. 2 more days and I will be at level 2
  • latinloverprincess
    latinloverprincess Posts: 9 Member
    Lvl. 1 day 9 today~ Keep up the good work ladies!
  • vickilouwalters
    vickilouwalters Posts: 4
    not sure how to get started but would love to join in if anyone can give me the information to get started.

    Thanks
    Vicki
  • anpatrick99
    anpatrick99 Posts: 13
    Finished Day 11 today!!! I am on Day 4 of Level 2 :) I had to go to level 2 before Level 1 got too boring! I plan to go to Level 3 on Monday and then back to Level 2 for 6 days then back to Level 3 fo the final days. I have to have something different each week or it kills my motivation! Keep up the good work y'all!! :)
  • latinloverprincess
    latinloverprincess Posts: 9 Member
    I am starting level 2 tonight. I did 12 days on Level 1, I finally feel good going in to level 2. I am already getting compliments! keep up the good work!
  • succeedin2
    succeedin2 Posts: 501 Member
    I'm at Day 6 Level 1
  • anpatrick99
    anpatrick99 Posts: 13
    I just completed Day 15!!! I am on D3L3 but I have decided to do Level 2 AND Level 3 Every Day for the next 3 days! I have 2.2 pounds want to Lose by Friday and I am visiting home this weekend (first time I have been home since I started!) but I won't have anywhere to complete the workouts Saturday and Sunday so i will just be running those 2 days! Have a great week and weekend Y'all! :)
  • anpatrick99
    anpatrick99 Posts: 13
    I am on Day 22 today!!! only 8 more days!!!! Then it's on the NO MORE TROUBLE ZONES!!! Yippie! :)
  • JustAnotherGirlSuzanne
    JustAnotherGirlSuzanne Posts: 932 Member
    I'm starting it on Friday! :D (when I get my DVD)
  • mcrumpsf
    mcrumpsf Posts: 36 Member
    I'm on day 5 of level 1. I can feel myself getting stronger! :)
  • ChelseaM8726
    ChelseaM8726 Posts: 117
    Hey!
    I’m on phase 1- day 7 of “30 day shred” and was wondering if anyone else was doing it? Would love to share and support!!

    Hey! I'm actually almost completed with the 30 day shred. I'm on day 28 today, 2 more days! If would you like to add me to see my progress, you are more than welcome to.
  • seearainbow
    seearainbow Posts: 57 Member
    I just started! I did day 2 yesterday, and will do day 3 today. I am so sore, but excited to see how this changes me!
  • Getawayfromthecake
    Getawayfromthecake Posts: 124 Member
    I'm on day 18. I've lost 4lb so far but can tell i've gained muscle and my stomach is improving at an alarming rate :)
  • NYUbookworm
    NYUbookworm Posts: 42
    I'm finishing up week 8 of Hip Hop Abs (don't laugh. LOL!) and will be starting 30 Day Shred on Monday, 7/29. I have previewed the DVD and I am REALLY excited!!!
  • TashiaInKC
    TashiaInKC Posts: 6
    Starting day 1 today, LORD help me! It's been like 4 months since I've worked out at all!
  • Antoine112
    Antoine112 Posts: 49 Member
    Hi, I'm on day 2 of Level 1.
    Not very difficult to follow and it was over very soon! Feels like you get a good workout in a short space of time ...without spending boring hours at the gym! Hoping to see results ar the end of the 30 days.
    Does anyone know when it's time to switch to the next level?
  • anpatrick99
    anpatrick99 Posts: 13
    I completed the SHRED!!! My last workout was last Friday! I am VERY happy with my results!

    Before:
    Weight: 164
    Arms: 12.5"
    Legs: 25.5"
    Waist: 33"

    After:
    Weight: 141.2
    Arms: 12"
    Legs: 24'
    Waist: 30.5"

    Total Loss: 22.8 Pounds! and 6.5 INCHES!!

    I am only 5'3" so I have seen a drastic change in my appearance! I am soo happy :) I cannot wait to see my final results from No More Trouble Zones!! End date 9/13/13!!

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