anyone doing 30 day shred??!!? Join me!!

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  • Getawayfromthecake
    Getawayfromthecake Posts: 124 Member
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    I'm on day 18. I've lost 4lb so far but can tell i've gained muscle and my stomach is improving at an alarming rate :)
  • NYUbookworm
    NYUbookworm Posts: 42
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    I'm finishing up week 8 of Hip Hop Abs (don't laugh. LOL!) and will be starting 30 Day Shred on Monday, 7/29. I have previewed the DVD and I am REALLY excited!!!
  • TashiaInKC
    TashiaInKC Posts: 6
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    Starting day 1 today, LORD help me! It's been like 4 months since I've worked out at all!
  • Antoine112
    Antoine112 Posts: 49 Member
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    Hi, I'm on day 2 of Level 1.
    Not very difficult to follow and it was over very soon! Feels like you get a good workout in a short space of time ...without spending boring hours at the gym! Hoping to see results ar the end of the 30 days.
    Does anyone know when it's time to switch to the next level?
  • anpatrick99
    anpatrick99 Posts: 13
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    I completed the SHRED!!! My last workout was last Friday! I am VERY happy with my results!

    Before:
    Weight: 164
    Arms: 12.5"
    Legs: 25.5"
    Waist: 33"

    After:
    Weight: 141.2
    Arms: 12"
    Legs: 24'
    Waist: 30.5"

    Total Loss: 22.8 Pounds! and 6.5 INCHES!!

    I am only 5'3" so I have seen a drastic change in my appearance! I am soo happy :) I cannot wait to see my final results from No More Trouble Zones!! End date 9/13/13!!

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