**WOMEN ONLY!**

doghe14
doghe14 Posts: 6 Member
in Food and Nutrition
Its been about almost 2 months since I started this weight loss journey and so far I have lost about 12 lbs but 22.5 from my highest point. Over these last few months I havent really had my period, until last week when I got it for the first time in about 3 months. Anyway I have noticed that when Im on my period I dont have an appetite. I dont really feel hungry or thirsty. Is this common? Has anyone else had this problem and what can I do to solve this? I know its important to get proper nutrition but its hard when I almost get sick when eating a spoonful of oatmeal, or gag when I get a sip of water.

Replies

  • VeggChick
    VeggChick Posts: 23
    Hello,

    I know that it hasn't been uncommon for me to lose appetite and not really be interested in food when I am on my period. I've heard others mention it as well, so unless it's something totally new, I wouldn't be too concerned. You could always double check with your doc if you're concerned. I typically tend to eat significantly less when I'm on it. As for it disappearing, is this something abnormal for you? It could be your body's reactions to the weight loss. Though, in my opinion, there is no such thing as a regulated cycle.

    Best of Wishes!
  • doghe14
    doghe14 Posts: 6 Member
    It has ALWAYS been irregular, nothing new really. Just curious

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