We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

LOWW Cal pizza !!!!

minonar
minonar Posts: 3 Member
edited January 30 in Recipes
I found the recipe on a youtube video, I was hesitant to try it out at first because it's a flour-less pizza but I'm glad I did. It's absolutely delicious... I taste like regular pizza and it's healthy healthy healthy. The best part is that it's 77 CALORIES a slice!!!!!!

Recipe:
Crust:
- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower
- 1/2-3/4 cup of shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp crushed garlic

Toppings (up to you but I did a veggie medley):
- 1/2 cup pizza sauce
- 1/2 cup mushroom
- 1/2 green bell pepper
- 1/2 red onion

DIRECTIONS:
1. Shred cauliflower in a food processor
2. Microwave in a bowl for 8 min
3. Mix in about 1/2 cup of cheese, save rest for topping
4. Crack the egg and mix all ingredients together
5. Spray pan with PAM and make a nice base of cauli-cheese crust
6. Bake in oven for 10-15 min at 350F
7. Then take out crust, top with sauce and toppings
8. Place back in oven for another 10-15 min

IT WON'T DISAPPOINT!!! Have the things you love healthy style

Source for recipe : http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats
«1

Replies

This discussion has been closed.