creamy avocado sauce

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jaymie_x0
jaymie_x0 Posts: 265 Member
Cream Avocado Pasta Sauce
-1 medium sized ripe Avocado, pitted
-1/2 lemon, juiced
-2-3 garlic cloves, to taste
-1/2 tsp salt
-1/4 cup Fresh Basil, (optional, can use 1 tsp dried as well)
-2 tbsp extra virgin olive oil (maybe a little less)
-Freshly ground black pepper, to taste

Just throw it all in a food processor or blender and blend until
smooth!

great over chicken & whole wheat pasta topped with homemade dehydrated tomatoes
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Replies

  • nursek_2010
    nursek_2010 Posts: 54 Member
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    omg, sounds so good! thank you for posting!!!
  • Cobb_66
    Cobb_66 Posts: 65 Member
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    Thank you!! Sounds amazing!! What's the estimated calorie count per serving??
  • TheLongRunner
    TheLongRunner Posts: 688 Member
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    Delish! I am making this tomorrow with pasta. My boyfriend loves it!
  • SakuraRose13
    SakuraRose13 Posts: 621 Member
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    sounds awesome
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
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    Thank you!! Sounds amazing!! What's the estimated calorie count per serving??

    i am not sure, sorry. i'm sure you can measure everything out and enter into MFP & it could tell you. :) i havent done that yet, though
  • foss44
    foss44 Posts: 119 Member
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    Bump
  • ShelliePAwesome
    ShelliePAwesome Posts: 42 Member
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    Thanks! Bump
  • don3_16
    don3_16 Posts: 39 Member
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    Bump
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
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    tip: season your chicken how you normally do, it will seriously bring the whole dish together...i normally season the chicken with habanero pineapple, cajun, cumin, black pepper..etc. it made my dish just all around flavorful
  • VioletNightshade
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    Sounds lovely!! It's been printed out, the calories counted, and it's been put in the "to try" tab of my recipes book! Thanks, much! =^_^=
  • RabbiBeth
    RabbiBeth Posts: 37 Member
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    That sounds great! Love avocado! LOVE!
  • liquidjem
    liquidjem Posts: 138 Member
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    oh wow. Definitely saving this! I love avocado!!!!
  • cloveraz
    cloveraz Posts: 332 Member
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    bump
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
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    bump,thanks
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
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    :love: bump,thanks
  • Majda_
    Majda_ Posts: 32 Member
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    Gonna try this soon ! Thank you for sharing :smile:
  • hmuh
    hmuh Posts: 379 Member
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    Nomnomnom
  • brillmer
    brillmer Posts: 1,268 Member
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    will try
  • kochamdaisy626
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    Thank you for posting!
  • littlelaura
    littlelaura Posts: 1,028 Member
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    saving this to use on everything, might even be good over poached eggs in place of hollandaise sauce.