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Thought this seemed fitting.

_xXJennXx_
Posts: 3,290 Member
Definitely don't want to over do the work outs!
http://likes.com/kasembajwa39/the-dangers-of-overexercising?pid=116773&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26116268
http://likes.com/kasembajwa39/the-dangers-of-overexercising?pid=116773&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26116268
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Replies
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Great info, thanks for sharing!0
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Guess it's like food too much of a good thing can be harmful.0
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That article was a bit misleading (and quite a bit of scaremongering). DOMS is not a sign of too much exercise, for one thing.0
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It claims DOMS is a sign of too much exercise??
Definitely total tut then! Utterly wrong.
Now, do I read it and come back and rant a little more? :-D0
This discussion has been closed.
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