Thought this seemed fitting.

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  • FarEastTexan
    FarEastTexan Posts: 24
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    Great info, thanks for sharing!
  • _xXJennXx_
    _xXJennXx_ Posts: 3,290 Member
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    Guess it's like food too much of a good thing can be harmful.
  • hmoffatt
    hmoffatt Posts: 51
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    That article was a bit misleading (and quite a bit of scaremongering). DOMS is not a sign of too much exercise, for one thing.
  • stefjc
    stefjc Posts: 484 Member
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    It claims DOMS is a sign of too much exercise??

    Definitely total tut then! Utterly wrong.

    Now, do I read it and come back and rant a little more? :-D

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