30 Day Squat Challenge ~ Looking to partner up

Psylocke_13
Posts: 13 Member
Hi everyone!
I am looking to do the 30 Day Squat challenge and thought that it would be nice to have some FP's to do it with! We could encourage each other. I do not exercise really at all, but I am up to the challenge. I think it is good for beginners as well since it starts out so low. If you google 30 day squat challenge it comes right up. You can pick one with a picture or not, but it basically the one with the day by day breakdown starting at 50 squats a day. (no weights just your body weight)
Let me know!
I am looking to do the 30 Day Squat challenge and thought that it would be nice to have some FP's to do it with! We could encourage each other. I do not exercise really at all, but I am up to the challenge. I think it is good for beginners as well since it starts out so low. If you google 30 day squat challenge it comes right up. You can pick one with a picture or not, but it basically the one with the day by day breakdown starting at 50 squats a day. (no weights just your body weight)
Let me know!

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Replies
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I started it today! Sent request0
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Awesome AJL! Me too! !Got your request. Good job day one!!0
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I would love to join in on this challenge I did semi-complete it back in April. The reason I say semi because I did not do the last 3 days. I enjoyed it and would love to join you ladies to complete a full challenge. I will do my first 50 tonight. :happy: I still have the chart saved to my desktop. Good luck ladies..0
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I'm up for it! Legs are my only real issue area for toning. I'll add you all0
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We have a great group going!! Let's do this and rock it! I also started and did not complete. This time I will. Good Luck to all!!0
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I'm jumping on the bandwagon so make room
MB0 -
And bend and SQUEEEEEZE, and bend and SQUEEEEEEEEEEEEEEEEZE!! Good luck ladies0
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I have done it before but didn't finish it but I will do it again and complete it this time! :happy:0
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It is only the second day and plenty of room you all!! So get those 55 squats in!! Did I hear a what what?! Let's do this!!0
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Me! Can I do it too please? :-)0
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Day 3 today, also starting level 2 of Killer Abs,,,,lotsa burrrrrrrrn
Good luck ladies!
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I'm in!! I could use some encouraging and new friends.0
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I'm in...just seen the 30-day squat challenge on Pinterest and thought it would be good to do, the only exercise I am currently doing is running, so this will be good for my "off" days.0
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I'm in!0
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lll joing ya... just make sure I am doing the same one, so if you dont mind send me the one you are doing...
There is also a plank challenge would you like to combine the two??? |0 -
I want to do this as well. Should I start on Day 3 with the rest of the group, or just start on Day 1? I'm interested in the plank challenge as well. Did a Group form that I need to join? I haven't done one of these before.0
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I'm in too
For the record, I plan to use this schedule:
http://tribesports.com/challenges/30-day-squat-challenge
But incorporating these squats:
http://www.fitsugar.com/30-Day-Squat-Challenge-30806625
Will start day 1 (with basic squats) this evening0 -
I'm in! I've been telling myself to start doing squats - but I have a mental hang-up about them (lol) so this will keep me accountable!0
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Day 3 done,,,,well earned rest day tomorrow ladies0
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I started last night. So day 1 complete.0
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