Thought this seemed fitting.

_xXJennXx_ Posts: 3,290 Member

July 2013 in Fitness and Exercise

Definitely don't want to over do the work outs!
http://likes.com/kasembajwa39/the-dangers-of-overexercising?pid=116773&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26116268

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  FarEastTexan Posts: 24

  July 2013

  Great info, thanks for sharing!

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  _xXJennXx_ Posts: 3,290 Member

  July 2013

  Guess it's like food too much of a good thing can be harmful.

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  hmoffatt Posts: 51

  July 2013

  That article was a bit misleading (and quite a bit of scaremongering). DOMS is not a sign of too much exercise, for one thing.

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  stefjc Posts: 484 Member

  July 2013

  It claims DOMS is a sign of too much exercise??
  
  Definitely total tut then! Utterly wrong.
  
  Now, do I read it and come back and rant a little more? :-D

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