50 pounds down

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2

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  • 1PoisonIvy
    1PoisonIvy Posts: 879 Member
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    You have done an amazing job, keep going, you can and are doing it!!
    Ivy
  • ShelfRelianceMom
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    You look like you've lost more than 50 lbs. that's awesome! Keep up the hard work :)
  • Kittyvicious1
    Kittyvicious1 Posts: 190 Member
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    Awsome, you look alot happier
  • kgainez23
    kgainez23 Posts: 38
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    nice. trying to get like u
    what did u do?
  • LadieTink
    LadieTink Posts: 91 Member
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    Keep it up!! Nice!!:drinker:
  • thinlizzy608
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    WOOHOO!!!! You go girl!!! You can definitely see a difference. You are an inspiration to many of us on here!! I bet the healthier you feels much better right?? Well keep up the good work and think positive!!! :)
  • starryvagabond
    starryvagabond Posts: 60 Member
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    Thanks so much for all the positive feedback guys. As for what I do... I eat 1500 calories and keep my goals for carbs and protein at both 45% of my daily calories and fat 10%. I work out five times a week for half an hour. I do strength training and run on the elliptical and use the stationary bike. Sometimes I play Just Dance for the Wii. I have bad days, but if I do I get back on the horse. No giving up for me! I welcome friends and I do share my diary with my friends so you can get an idea. I'm also very supportive. :)
  • mookybargirl
    mookybargirl Posts: 165 Member
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    Wow, there's a lot of difference between these photos so I suspect you've lost loads of inches too! I'd never guess you were +300lbs in either of the photos.

    Well done to you on your journey :flowerforyou:
  • daisies2472
    daisies2472 Posts: 2 Member
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    Congratulations!!! Keep up the good work!!
  • Antoine112
    Antoine112 Posts: 49 Member
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    Keep up the good work! Such a change between the pictures.
  • Fairymo
    Fairymo Posts: 13 Member
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    I love to see the success stories, so much inspiration - well done :)
  • DoctorHuman
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    That is amazing. Such an inspirational success story. I am 286 lbs so have a lot to lose. If I could lose 50lbs I would be so happy. Have you got any tips for me as I'm just starting out now.

    Xx
  • itzehoe
    itzehoe Posts: 614 Member
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    WOW - GREAT PROGRESS!
  • Tashie_bailiff
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    Great work!!
  • mcrumpsf
    mcrumpsf Posts: 36 Member
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    Congrats!!! :)
  • Lovemydounts
    Lovemydounts Posts: 199 Member
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    Congrats on the 50 lbs.yes it's hard but so worth it in the end you will feel like a new person .keep up the good work
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
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    Congrats!!!! it's SO hard but SOOOO worth it! It's the best gift you can give yourself, health! :) Huge accomplishment!
  • JDySart777
    JDySart777 Posts: 270 Member
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    Welcome to the 50lb club!
  • MrsScheidt
    MrsScheidt Posts: 207 Member
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    Great work!!
  • TheRightWeigh
    TheRightWeigh Posts: 249 Member
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    Awesome!!
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