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P90X results (female) with bad knees, 4 baby tummy (pics)

Sassybmom
Posts: 146 Member
I have had my knees partially replaced twice and ACLs, have osteoarthritis, Arnold Chiari Malformation and a lipoma in my corpus collosum (aka fat tumor in my brain) all of which makes exercising difficult. Of course I needed to modify several exercises. I've had 4 babies so be gentle with the tummy (still loose skin, the shorts hide it nicely).
Classic P90X. Results:
-10 lbs
2.5" off waist
one band size (32 to 30)
4" off lower waist/mommy apron
3" off hips
Diet wise I watched my macros mostly keeping 40-30-20 to 40-30-30 range. Ate 1600-1750 calories. Drank whey protein but not the Beachbody one.



Classic P90X. Results:
-10 lbs
2.5" off waist
one band size (32 to 30)
4" off lower waist/mommy apron
3" off hips
Diet wise I watched my macros mostly keeping 40-30-20 to 40-30-30 range. Ate 1600-1750 calories. Drank whey protein but not the Beachbody one.




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Replies
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What an amazing transformation! Congrats. I know how hard P90X is!!0
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WOW!!0
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wow wow wooowwww ! you just made my day !!!!!!!!!!!!!! thank you for such a great inspiration !0
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you look great!!! and those back muscles rock!!!0
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You have ABS!!!!! Awesome! I truly hope my mommy tummy can look like yours!!!!0 -
great progress! congrats0
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Wow, you are a total inspiration! Great job!!!0
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Great job! You look amazing. Just started P90X classic a week ago. Hope I have similar results!0
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Wow!!! You look amazing!! Good job.
I also have a bad knee, so my question is.. What exactly did you modify and how? My knee is the reason I was not able to do P90X comfortably, but I still want to get back to it and be comfortable doing it.0 -
WTG!! You look wonderful!!!!0
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Great job0
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You look awesome! That is what tons of push ups & pull ups will do for ya! Keep it up!0
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Great results!0
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Congrats! I've never had the will-power to make it all the way through P90x. Or Insanity.0
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Wonderful transformation! I like the P90X too.0
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I have had my knees partially replaced twice and ACLs, have osteoarthritis, Arnold Chiari Malformation and a lipoma in my corpus collosum (aka fat tumor in my brain) all of which makes exercising difficult. Of course I needed to modify several exercises. I've had 4 babies so be gentle with the tummy (still loose skin, the shorts hide it nicely).
Classic P90X. Results:
-10 lbs
2.5" off waist
one band size (32 to 30)
4" off lower waist/mommy apron
3" off hips
Diet wise I watched my macros mostly keeping 40-30-20 to 40-30-30 range. Ate 1600-1750 calories. Drank whey protein but not the Beachbody one.
_Im sorry Im not trying to sound offensive. lol. You are amazing (beast) and I am just sitting here sulking cuz I don't have the motivation today-but after seeing you.
Thank you!!!!!!!!!!!!! Rock on sister-you are truly inspiring.0 -
Wow, you're definitely an inspiration. Can I ask how heavy did you lift? P90X is definitely a commitment, I commend you for sticking to it.
I hope to do a hybrid when I complete Insanity.0 -
Awesome work, you look great!!!
Congrats. :drinker:0 -
You look fantastic! Well done0
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You are amazing! Inspirational!0
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You worked hard, and it shows!!0
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AAAMAAAZZZZZZZZZZZZZZZIIINNNNGGGG!!!!!!!!! wow!!! hOPE I LOOK THAT GOOD AFTER HAVEING ONE BABY!!! YOU ROCK!!0
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way to go!!!0
This discussion has been closed.
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