What sports do you play to burn calories?

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  • minus15pounds
    minus15pounds Posts: 23
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    Not sure if it would be considered a sport, but... Hiking!
  • katelynal
    katelynal Posts: 114
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    I play tennis!! :heart:
  • glin23
    glin23 Posts: 460 Member
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    Running and possibly cycling
  • trackercasey76
    trackercasey76 Posts: 780 Member
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    Tae Kwon Do (Karate) I love it!! I get to kick people and lose weight at the same time!!
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
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    I play tennis at least three times a week. I don't do it for exercise. That is an added benefit.
  • laurynwithawhy
    laurynwithawhy Posts: 385 Member
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    Hiking, gymnastics, exercise pole dancing, volleyball. I love sports!
  • legreene515
    legreene515 Posts: 276 Member
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    Tae Kwon Do (I've been doing it for 2.5 years now). It's a great sport with built in accountability partners. Stress relief and weight loss benefit!

    I also play tennis, although not as much as I'd like to, and I do cycling (mostly on a stationary bike), and I run (although I'm overcoming a stress fracture to my tibia, so I haven't been running as much lately).

    I do Tae Kwon Do the most. I absolutely LOVE IT!
  • Parmcat
    Parmcat Posts: 268 Member
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    I think the best workout I ever had wile playing sports was squash. That sport almost killed me
  • MizTerry
    MizTerry Posts: 3,763 Member
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    I don't play a sport, I work on a life skill. It's great, we are in a group setting doing it together, and I can beat up a bag and sometimes others with full gear on. Hahaha

    My sport is Taekwondo. :D
  • Loftearmen
    Loftearmen Posts: 380
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    To burn calories I do circuits of strongman movements, I also compete in powerlifting and highland games

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