New Here
meltraand
Posts: 3
Hi everyone. I am new here. I am trying to lose weight. I am trying to get into better health and have more energy. A friend of mine lost 100 pounds and looks great. I need alot of support and motivation. I am hoping to get some good nutrition and excersise advice.
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Replies
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Hi, welcome to MFP (that means myfitnesspal). This site is super helpful when trying to lose weight. I've started my first diet about a decade ago and finally hit my stride, losing 50 pounds on and off over the last few years. I'm always learning more about nutrition and would be happy to share with you when needed. I'll add you as a friend. Stick with it, keep looking for solutions, and the weight will come off!0
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Welcome to MFP! Good luck reaching your goal!0
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Hello and good luck.0
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