3Kg loss in my 1st week

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I'm really pleased put in a lot of hard work this week 5 trips to the gym and lots of calorie counting help from MFP under 17st for the 1st time in two years 15stone here I come . Thankyou everone for your good wishes:smile:

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  • ccdo
    ccdo Posts: 217
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    very happy to hear ur success keep up the good work and the best of luck to you on your journey you can do it :flowerforyou:
  • CMAB
    CMAB Posts: 21
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    Congratulations! Keep up the hard work, you're doing great! :)
  • ladyangler
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    i am proud of you.
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