Are you eating on schedule or when you're hungry?

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  • jfauci
    jfauci Posts: 531 Member
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    I generally eat on a schedule. If I don't, I tend to overeat and go way over on my calories.
  • JessicaRobin67
    JessicaRobin67 Posts: 275 Member
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    I eat on schedule due to the way my job is. Plus, supper is scheduled since I don't want to eat too late (past 7 is too late for me)
  • Absonthebrain
    Absonthebrain Posts: 587 Member
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    m-f usually a schedule weekend, when im hungry, most times
  • Alwayssohungry
    Alwayssohungry Posts: 369 Member
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    I eat scheduled meals - if I don't eat until I am hungry I would eat too much. If I get hungry before my scheduled meal I will snack, but hopefully if I made good choices I won't get too hungry in between meals.
  • pluckabee
    pluckabee Posts: 346 Member
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    Started on a schedule, fixed hunger patterns, now eat when I'm hungry.
  • CuteMonkeyGal
    CuteMonkeyGal Posts: 138 Member
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    For the summer right now, my work schedule varies from week to week so I try to eat when I'm hungry but on a small schedule (that changes from week to week). During the school year at college, I eat much more regularly as my classes are at specific times/days and I only work a few days a week then.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    I pretty much eat regular...like breakie, lunch, and dinner. It's not exactly at noon or whatever...but I get my three squares...then I snack whenever I feel like it.
  • allstatemom
    allstatemom Posts: 183 Member
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    I am a teacher so I do everything on a schedule. I think that is why I struggle with my weight during the summer. I don't have a bell telling me it is time to eat, time to drink, time to go to the bathroom, time to go home.....

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