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MEAL PREP

kelseyann92
Posts: 171 Member
I have been doing meal prep for a little over a month now and I have never been happier! Do any of you guys do it? What are you favorite meals?
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Replies
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"meal prep" = ? I mean, I prep everything I cook.. or are you talking about prepping a weeks worth of food at one time, etc?0
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I actually really enjoy it. Knowing that i have food ready to go is HUGE when it comes to curbing cravings. I take one day out of the week, usually my only rest day from the gym, and prep my meals for the week. I use steam bags a lot, for my fish, makes it really fresh when i eat them. Another item i like are preping sweet potatoes.0
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I don't prep a full week's worth of meals, but I do try to do some prep on the weekend. On Sunday I:
Grilled enough chicken for dinner plus 1 extra meal.
Made and froze hamburger patties
Browned ground beef for tacos
And last night while I was cooking my tacos I also made rice for tonight's dinner.0 -
What did you do before?0
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I have been doing meal prep for a little over a month know and I have never been happier?
we dont know...only you can answer that.0 -
I have been doing meal prep for a little over a month know and I have never been happier?
we dont know...only you can answer that.0 -
"meal prep" = ? I mean, I prep everything I cook.. or are you talking about prepping a weeks worth of food at one time, etc?
Yes! I mean that I prepare all of my lunches and dinners for the week and put them in seperate containers so I can just grab one and pop it in the microwave!0 -
I have been doing meal prep for a little over a month know and I have never been happier?
we dont know...only you can answer that.
I made a typo, fixed it now to avoid any confusion!0 -
"meal prep" = ? I mean, I prep everything I cook.. or are you talking about prepping a weeks worth of food at one time, etc?
Yes! I mean that I prepare all of my lunches and dinners for the week and put them in seperate containers so I can just grab one and pop it in the microwave!0 -
I have been doing meal prep for a little over a month know and I have never been happier?
we dont know...only you can answer that.
Sorry for the typo! I went back and corrected it..0 -
What did you do before?
Before I just decided what I was going to eat everyday for lunch at that time. But now that I already know what I am going to eat everyday it makes it much easier to count calories and stay on track!0 -
I actually really enjoy it. Knowing that i have food ready to go is HUGE when it comes to curbing cravings. I take one day out of the week, usually my only rest day from the gym, and prep my meals for the week. I use steam bags a lot, for my fish, makes it really fresh when i eat them. Another item i like are preping sweet potatoes.
Hmm I may need to look into steam bags! Thanks!0 -
I have been doing meal prep for a little over a month know and I have never been happier?
we dont know...only you can answer that.
Sorry for the typo! I went back and corrected it..
AH YES! you ARE happier! that's excellent news!
yes i tend to prepare lunches for the week on sunday afternoon.
my go-to is lots and lots of chicken and rice. then i usually keep a bag of frozen broccoli and/or sugar snap peas in the freezer at work. heat it all up, and bam! well fed with great protein and carbs and veg. winning.0 -
What did you do before?
Before I just decided what I was going to eat everyday for lunch at that time. But now that I already know what I am going to eat everyday it makes it much easier to count calories and stay on track!
I have done this for ages. Sunday is my cooking day. It makes the rest of the week much easier.0 -
I do a lot of food prep on Sundays and Wednesdays and it helps me A LOT.0
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