Chips calling my name. Help.

3 Options sorry for the bluntness but sometimes it is what it is

1. Throw out / Stop buying chips and buy something else with less calories that makes a crunch sound when you bite into it (pretzels, pop chips, nuts, etc).

2. Save room for chips and enjoy them every night within your allowable calories

3. Keep gorging on chips and remain as you are or move farther away from your goal.

Every evening the potato chips are calling my name and I answer. Please help me find another food to substitute with, it seems like I crave the salt and crunch.

1) Eat the salt...it's actually salty AND crunchy
2) Move...you can't hear the chips if you no longer live there
3) Ear plugs or headphones and loud music...so you can't hear anything
4) Substitute with corn chips...preferably Doritos...in taco shell form...with beef and cheese and such.

Wear ear plugs.

Make room in your day for a serving of chips.

you and your logic are not welcome here...

and that goes for anyone who wants to suggest "will power" as well.

out with you all!

Agreed

I caved yesterday and got a 1oz bag of orional lays. They were SOOO GOOD.. but.. lots of carbs for such a small snack. I am think I need the salts. Switching to Nuts.