Favorite snack that does not need to be refrigerated..

Hi_Im_Jess
Hi_Im_Jess Posts: 347 Member
in Food and Nutrition
I need some healthy ideas for good snacks I can throw in my bag for work & school.. GO! :happy:

Replies

  • HeyGoRun
    HeyGoRun Posts: 550 Member
    fruit, crackers, snack packs, water less tuna, health bars, protein bars
  • sandy_gee
    sandy_gee Posts: 372 Member
    Almooooooonds.
  • sweetlyybroken
    sweetlyybroken Posts: 209 Member
    I second the almonds! Or any type of nuts really! :) If you can refrigerate at home, carrots will last unrefrigerated through the day, same with celery sticks! :)
  • MakingAChoice
    MakingAChoice Posts: 481 Member
    The tuna snack packs come to mind. I also like to keep clementines in my laptop bag (don't forget them in there - lol) Most fruits work well. Nuts are also awesome for snacks.
  • Fenomka
    Fenomka Posts: 103 Member
    any types of nuts, some dried fruit ( watch out for sugar) bananas w/ peanut butter, apples w/peanut butter, (or almond butter) crackers w/ cheese or crackers w/ peanut butter. especially PB2, since it's a powder, and all you do is add water to desired consistency. Hope this helps!!
  • CinnamonK1
    CinnamonK1 Posts: 3
    My all time favorite is air popped popcorn, no frig needed and can eat anytime anywhere
  • whierd
    whierd Posts: 14,025 Member
    String cheese
    Nuts
    Popcorn with cheese dust
    M&Ms
    Veggies if you hate your tastebuds
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    An apple a day...... you know the saying ;)
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    raw almonds. how many times do i have to say it.
  • skullshank
    skullshank Posts: 4,323 Member
    M&Ms

    i like the pb ones, and it gives that extra protein boost!
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    M&Ms

    i like the pb ones, and it gives that extra protein boost!

    Good lord, I once ate two full sized bags in one sitting. They are no allowed anywhere near me!
  • whierd
    whierd Posts: 14,025 Member
    M&Ms

    i like the pb ones, and it gives that extra protein boost!

    Yes!! Love those! Or the preztel variety. And really, a normal sized pack is under 200 cal, so why not?
  • scottaworley
    scottaworley Posts: 871 Member
    Beef jerky!
  • whierd
    whierd Posts: 14,025 Member
    M&Ms

    i like the pb ones, and it gives that extra protein boost!

    Good lord, I once ate two full sized bags in one sitting. They are no allowed anywhere near me!

    Oh god yes. That is why I only buy one at a time.
  • smnmltn
    smnmltn Posts: 18 Member
    Sweet & Hot Beef Jerky! Good source of protein and no fridge needed.
  • Brige2269
    Brige2269 Posts: 354 Member
    Any nuts, or seeds and fruit.
  • littlewhittles
    littlewhittles Posts: 402 Member
    I love pistachios! Also, most fruit, like grapes and cherries.
  • marciebrian
    marciebrian Posts: 853 Member
    quaker mini cheddar cheese rice cakes... love them
  • Mario_Az
    Mario_Az Posts: 1,331 Member
    quest bars
  • teresasmithhausch
    teresasmithhausch Posts: 21
    Almonds and protein bars.
  • lyndausvi
    lyndausvi Posts: 156 Member
    trail mix
    nuts
    fruit
    popcorn
  • hep26000
    hep26000 Posts: 156 Member
    Rice cakes???
    They have these chocolate flavored ones that I recently found that are yummy.
    Otherwise I would be repeating what all the other posters said abut fruit, nuts, etc.
  • terriejones
    terriejones Posts: 518 Member
    I love cereal. Frosted mini wheats, cracklin' oat bran, cheerios, or any kind that's good to eat without milk!
  • Fatlorenzo
    Fatlorenzo Posts: 101 Member
    Berries

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