My 200---140 lb transformation
ritchiedrama
Posts: 1,304 Member
Hey, i'm ritch - was overweight for years, 24 now, lost weight a couple of times but always gained it back due to falling back into old habits, started lifting heavy weights and tracking my calories and macros, lifting weights took over my life and I'm the lowest bodyfat i've ever been now, now it's time for me to gain some weight forr about 10 months then cut back down again.. joy
I am a bit leaner than the second photo now but doesn't really matter!
ritch
I am a bit leaner than the second photo now but doesn't really matter!
ritch
0
Replies
-
Wow, you look great. Good job on your transformation!0
-
Great job! Hard work pays off!0
-
OMG. Just wow.0
-
AMAZING!! GREAT job!! I see you lost your chest hair too!! Teehee!! My hubby has thought about removing his too... Do you mind telling me how you did it?! Waxing? Sorry, I don't know the options... Haaa! Thanks!0
-
AMAZING!! GREAT job!! I see you lost your chest hair too!! Teehee!! My hubby has thought about removing his too... Do you mind telling me how you did it?! Waxing? Sorry, I don't know the options... Haaa! Thanks!
Usually get veet and then after i've done that just stand with a razer in a shower.. takes a while, lol.
Oh and thanks everyone for the nice comments ^^0 -
great transformation!! you look wonderful... :flowerforyou:0
-
great transformation!! you look wonderful... :flowerforyou:
Thank you!0 -
Won't let me edit the post damnit - there is a few more pics on my profile~0
-
You look great. Awesome job0
-
HOLY HOTTIE!!! You dont even look like the same man!! Your dedication and hard work definetly shows! Great job!0
-
HOLY HOTTIE!!! You dont even look like the same man!! Your dedication and hard work definetly shows! Great job!
That just motivates me even more to keep going, haha!
thank yooou0 -
Sexy, Sexy! Great got on losing the weight. you look fantastic!0
-
Amazing!!0
-
Looking good....0
-
Very inspiring! Thank you for sharing.0
-
You look super !!! Great job !0
-
Thanks people !0
-
Hey, well done. You look so proud :0 x0
-
Amazing transformation! Great job0
-
Thanks emzy and Minimalist!0
-
WOW!! You look awesome.0
-
Thanks.
I've started a thread here about "Ask me anything"
it may be useful to some of you!
http://www.myfitnesspal.com/topics/show/1062123-ask-me-anything-from-fat-to-fit0 -
AMAZING!! GREAT job!! I see you lost your chest hair too!! Teehee!! My hubby has thought about removing his too... Do you mind telling me how you did it?! Waxing? Sorry, I don't know the options... Haaa! Thanks!
Usually get veet and then after i've done that just stand with a razer in a shower.. takes a while, lol.
Oh and thanks everyone for the nice comments ^^
Thanks for answering.0 -
Wow you did great and your arms have a lot of definition in them they look Hot!0
-
Wow, that is super!!! Way to go0
-
Awesome job :-) You should be so proud of yourself! Whats the biggest change you've noticed since your weight loss?0
-
Biggest change?
In myself: confidence has risen a lot - not that it was ever a huge problem but it did increase, a lot
in others: i get a lot more attention from people0 -
<thumbs up>0
-
Wow, you look like the first guy's hotter younger brother.
Congratulations to you on your journey. :flowerforyou:0 -
You look great and younger too.... Its weird how that happens. Keep up the great work!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!