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Planet Fitness 30 Minute Circuit Training

Eve53
Eve53 Posts: 178 Member
edited January 21 in Fitness and Exercise
Hi! I was just wondering if anyone knew how to log this? If any of you are familiar with the set up, it's a 30 minute work out with 20 stations. You work at one station for a minute and get a 30 second period between stations. I don't know if I should log it as 20 minutes or 30 minutes in the Circuit Training - General thing? Any ideas?

Replies

  • Eve53
    Eve53 Posts: 178 Member
    Anyone? Bueller?
  • ecbell
    ecbell Posts: 4 Member
    I log it as 30 minutes circuit training. You could split it into 15-circuit and 15-calisthenics.
This discussion has been closed.

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