So, who's the strongest woman on MFP?

Options
135678

Replies

  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Options
    Doesn't usmcmp have a high deadlift?
    I don't know about the wilks conversion & whatnot
    Just don't forget her! lol
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Options
    nvm...
  • CoderGal
    CoderGal Posts: 6,800 Member
    Options
    MEeeeeeeeeee!!!! 'Cause uh....strong..umm...mind. Yeah. frig I thing Sara still has me beat...I'll come back later...
  • bumblebums
    bumblebums Posts: 2,181 Member
    Options
    Voting for my partner, Littleladylifter.


    110kg/50kg/125kg Sq/B/DL at 60kg BW. Has done a little more at gym but they are comp pb's.

    Converted to % of body mass, this is 183% SQ, 83% BP, and 208% DL. Very impressive.

    That's the only way to compare weight between lifters, since, as we all undoubtedly know, powerlifting is a weight class sport.
  • _crafty_
    _crafty_ Posts: 1,682 Member
    Options
    this thread is making my head hurt
  • tatasmagik
    tatasmagik Posts: 185
    Options
    I'm SOOO inspired by what I see here.

    I'm a total n00b, just squatting 85lbs, chest pressing 70lbs, deadlifting 110lbs, OHP a measly 55lbs. But I *feel* strong :)
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
    Options
    I'm SOOO inspired by what I see here.

    I'm a total n00b, just squatting 85lbs, chest pressing 70lbs, deadlifting 110lbs, OHP a measly 55lbs. But I *feel* strong :)

    those are great stats...good job!
  • footiechick82
    footiechick82 Posts: 1,203 Member
    Options
    There was a woman, she was SUPER FIT, ripped, blonde, did some fitness modeling

    cant remember her

    I think you mean californiagirl - Bobbie... she's AMAZING!
  • BurningAway
    BurningAway Posts: 279
    Options
    Im gonna say its probably between

    Sarauk2sf

    Yoovie

    Mireygal

    Stephanielynn76

    Ksgood

    Nikikeenan

    Really the only way to truly know is pudding wrestleing...
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
    Options
    OP, while I'm not the strongest, I'm pretty strong.

    My estimated 1 RM's (estimated using strstd.com and my 5 RM)
    Bench- 160
    Squat- 264
    Deadlift- 281
    OHP- 136
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    Options
    Gonna give props to some others -- they're not the strongest but they're close and wowza! look at them wilks scores


    nexangelus 318.774
    g00dm0rning 311.301
    MonsterToBe 311.203
  • iron_jj
    iron_jj Posts: 446 Member
    Options
    Nice numbers ladies!

    5'8", 145lbs
    210 Squat/155 Bench/265DL

    But I'm not power lifting.. :tongue: I hit my compounds 4sets/6-8reps. Never actually tried to max out, might be interesting while bulking.
  • HelloDan
    HelloDan Posts: 712 Member
    Options
    Thanks Dan. LLL's wilks is 318? I've never checked it.

    Goals is 300kg total in 60kg class hopefully by the end of the year. 275kg total at the moment.

    Yes, except I rounded as I didn't think the forum needed it to 3 decimal places, I can't remember what the actual was, but worse case is 317.5 and best case is 318.4.
  • HelloDan
    HelloDan Posts: 712 Member
    Options

    Really, what did you convert- the weight Sara lifts?

    I just used google to convert lbs to kg. What did you think I meant?

    I meant a ratio - lifts of each person and their body weight. clearly a person who weigh more will lift more.

    Wasn't my Wilks score calculation good enough?

    "The Wilks Coefficient or Wilks Formula is a coefficient that can be used to measure the strength of a powerlifter against other powerlifters despite the different weights of the lifters. Robert Wilks is the author of the formula."
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    Options
    Tagging so I can come back and update after today's 1RM test. Last tested maxes were:

    67.5kg Squat
    52.5kg Bench
    80kg Deadlift
    40kg OHP

    At 69kg weight so 201 Wilks for the Big Three and 241 for the Super Four.

    Two and a half months ago after two months of barbell training and 4kg heavier on the day (stupid bloating or I would be 1kg lighter). Hoping to increase all of them (and 99% sure I will).
  • jdaley90
    jdaley90 Posts: 259 Member
    Options
    MonsterToBe is pretty AWESOME!

    http://www.myfitnesspal.com/blog/MonsterToBe/view/usapl-raw-nationals-2013-556840
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    Options
    Sara
    Ebby
    Niki
    victoria4321
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    Options
    HollyZ
  • thebigcb
    thebigcb Posts: 2,210 Member
    Options
    Tagging so I can come back and update after today's 1RM test. Last tested maxes were:

    67.5kg Squat
    52.5kg Bench
    80kg Deadlift
    40kg OHP

    At 69kg weight so 201 Wilks for the Big Three and 241 for the Super Four.

    Two and a half months ago after two months of barbell training and 4kg heavier on the day (stupid bloating or I would be 1kg lighter). Hoping to increase all of them (and 99% sure I will).

    Stronger than most people I would imagine

    You'd kick my backside fo'so

Categories