zumba?
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sgeorgia
Posts: 66 Member
does anyone do zumba and if so what do you list it under? they don't seem to have zumba listed in mfp and after my first class today i plan to keep going - it was great!
thanks
s
thanks
s
0
Replies
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I usually just add it as zumba and then add the calories from my hrm0
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i listed it under "dancing, aerobic,ballet or modern,twist."
i figure that would cover it x0 -
it is great by the way isnt it! its not usual to smile so much whilst excersising!
glad you enjoyed it! : )0 -
I log mine at around 500 calories for 1 hour , although it depends on your height /weight too...hope that helps x
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
i didn't even know i could add my own calories and name! thanks for that info.
and sparkles - yes...i was looking in the mirror and noticed i had a big smile on my face - odd :-) :-) But that music just puts it on your face!0
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