Critique my diet please!

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  • domin8orx
    domin8orx Posts: 25
    Routine:

    1. Upper Body weights/ Bike
    2 Lower body weights & core / run
    3.Upper Body weights/ Bike
    4.Lower body weights & core / run
    5.Upper Body weights/ Bike
    6. Lower body weights & core / run

    I'm considering training for a sprint level triathlon and looking to add some morning swims, but that may not happen for a month or so. I might wait till I hit 200 before I attempt this, so I can up my calorie intake to keep up with my activity.

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