10lbs more of Lee - back to tracking with MFP
leebaser
Posts: 38
I tracked every day for a year. Lost 80lbs....most of that in the first 8 months. Got tired of tracking so I stopped. I set 10lbs as the "if I gain 10 lbs I'll start tracking again". 3 months later, 10lbs heavier I started tracking again.
Thank goodness for MFP.
Down 6lbs the first week back on track!
Thank goodness for MFP.
Down 6lbs the first week back on track!
0
Replies
-
Good for you on losing the weight and getting back on MFP while it's still a small gain. (:0
-
Thanks. I wish i had set the bar at 5lbs I was --supposed-- to just go all in with the "no sugars, no grains", but I ended up bringing regular snacking on chips back into my life. MFP helps keep me in tough and mindful of what I'm eating.0
-
one of the reasons i love this site..keeps you accountable and not feel out of control0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions