30 Day Squat Challenge

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Replies

  • ShabokaMegz
    ShabokaMegz Posts: 26 Member
    I'm on day 4 right now! Rest days are glorious! haha!
  • tyal0523
    tyal0523 Posts: 70
    140 squats in the books, WHO FELT THAT BURN!!!!!!!!! How are you doing these? Are you knocking them out all in one set? Breaking them up throughout the day? Whats working for you? Are you feeling your legs get stronger just with body weight squats? Lets hear it, Check in and motivate the rest of us!!!!!!!!
  • tyal0523
    tyal0523 Posts: 70
    DAY 17

    150 SQUATS

    DAY 18

    155 SQUATS

    DAY 19

    160 SQUATS

    DAY 2O

    REST DAY (CATCH UP DAY)
  • themommie
    themommie Posts: 5,033 Member
    I did 100 squats today , day 9 done
  • tyal0523
    tyal0523 Posts: 70
    DAY 21

    180 SQUATS

    DAY 22

    185 SQUATS

    DAY 23

    190 SQUATS

    DAY 24

    REST (CATCH UP DAY)
  • tyal0523
    tyal0523 Posts: 70
    I'm so sorry Guys/Gals I had to go to NC ad pick up my kids and ended up not having an internet connection!!!!!

    DAY 25

    220 SQUATS

    DAY 26

    225 SQUATS

    DAY 27

    230 SQUATS

    DAY 28

    REST (CATCH UP)

    DAY 29

    240 SQUATS

    DAY 30

    250 SQUATS
  • tyal0523
    tyal0523 Posts: 70
    Hope everyone enjoyed the Squat Challenge!!!!!!!!!!!!!! Did you see results, if so share!!!!!!
  • dmorinn
    dmorinn Posts: 38 Member
    cmon ladies, add some weights to those squats and you'll see amazing results ;)

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