We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
down from size 40 pants to 28 in 7 months.

mikeyninja
Posts: 18 Member
Lost eighty pounds using myfitness pal and ALOT of time in the gym.
I'm still figuring my diet out now that I have passed my weight loss goals.
I worry about over eating while trying to add mass. Starting to see some results there.
Any advice u guys and gals have is appreciated.
Thanks.
I'm still figuring my diet out now that I have passed my weight loss goals.
I worry about over eating while trying to add mass. Starting to see some results there.
Any advice u guys and gals have is appreciated.
Thanks.
0
Replies
-
Congratulations on your weight loss!!0
-
Congratulations on the loss! That's fantastic!
Sorry I can't help with advice but maybe someone else will...0 -
Probably the best advice I can think of is eat to your calorie goal and make sure you are hitting and even exceeding your protein goals each day when ever possible. Congrats on a great 7 months!0
-
Thanks everyone for the Advice and support.0
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!