My journey through 6 pictures, 30 lbs lost!
OMGitzj3551k4
Posts: 85 Member
I thought it would have been a good idea to take pictures every couple of weeks to document the changes my body was going through during my weight loss journey. (I could kick myself for not taking measurements!!!)
For those who have asked, I didn't do any special diet, none of that shakeology stuff, no protein shakes, and no weight watchers. I simply kept my foods natural, (I tried really hard to avoid overly processed foods) and stopped drinking soda. I drink only water. I love to cook so making new healthy recipes was something that really helped as well.
As far as my fitness goes I spend an hour a day doing pilates from Blogilates.com and try to squeeze in a jog (2 miles) every day if I can. I work out 5 days a week, sometimes 6. If I do that 6th day I normally just go for a short jog. I tend to go stir crazy if I'm still for too long! The weight came off fairly quickly as I started mid-April. The entire process took me about 4 months.
I'm a full time student as well as work full time, and I still find time to squeeze in my workouts along with house cleaning and cooking meals every night. If I can do it, anyone can do it.
For those who have asked, I didn't do any special diet, none of that shakeology stuff, no protein shakes, and no weight watchers. I simply kept my foods natural, (I tried really hard to avoid overly processed foods) and stopped drinking soda. I drink only water. I love to cook so making new healthy recipes was something that really helped as well.
As far as my fitness goes I spend an hour a day doing pilates from Blogilates.com and try to squeeze in a jog (2 miles) every day if I can. I work out 5 days a week, sometimes 6. If I do that 6th day I normally just go for a short jog. I tend to go stir crazy if I'm still for too long! The weight came off fairly quickly as I started mid-April. The entire process took me about 4 months.
I'm a full time student as well as work full time, and I still find time to squeeze in my workouts along with house cleaning and cooking meals every night. If I can do it, anyone can do it.
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Replies
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You look AMAZING! Well done.0
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great job! you look awesome!0
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ummmm. wow!
Looking great.0 -
You are SO inspiring!!!0
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Great work! This is why we're friends0
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Wow yes so true....we can all do it0
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You look fantastic! I am addicted to blogilates! haha0
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Few pics impress me, yours does, wow.
Love the way you go about it, too, not just the final result. Both are perfect to me.0 -
nice results!0
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Who needs measurements when you have those fab pics! Congrats on your success and thanks for sharing. It's a real inspiration!0
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Great job!0
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Wow you look awesome!!! Very inspirational :-)0
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Way to go! You're looking fantastic!0
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You look wonderful!0
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Look at your hips and waist! The inches you've lost are incredible! Great job!0
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Great Job! You look fabulous!0
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Amazing progress in 4 months! You look great!0
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I notice your pants get smaller the more weight you lose. Confidence in your new look. You look great. Good job.0
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You look wonderful! I understand how hard it can be when having a full time job and full time school, so GRATS on strapping down! =D0
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Those are some great results! Looking awesome!0
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Wow you look amazing defiantly my inspo I also have 30lbs to lose you look amazing! Well done0
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you look great...0
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AMAZING JOB!!!0
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I was almost completely distracted by your Lady Rainicorn sports bra (LOVE)! You look fantastic!0
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Great job; I hope you are genuinely proud of your success
I hope to have a similar story of success in a few months time (though perhaps won't be QUITE long enough to get such shapely abs!!!!)0 -
Wow, lookin' great! Your definition is amazing!0
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VERY WELL DONE!0
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That's amazing! You look great!0
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