Ashley Horner (training programs)
Atishi87
Posts: 51 Member
I was wondering if any one here has tried Ashley Horner's 12 week training programs. Especially the Magnify You one. I am thinking of buying one of her programs, it costs a 100 dollars and I am wondering if it's worth it. Should I just find a free 12 week plan from bodybuilding.com?
I have been lifting for 8 months now. I have a personal trainer, but I can't afford that anymore. I hope to compete Bikini/Figure next year, depending on where I am.
I have been lifting for 8 months now. I have a personal trainer, but I can't afford that anymore. I hope to compete Bikini/Figure next year, depending on where I am.
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Replies
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Do not buy any programs.
Start strength training: http://rippedbody.jp/2011/09/22/training-the-guide/
You do NOT need to spend money, I assure you.
And please, do get involved over at bodybuilding.com - we are friendly, most of us
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Thanks! I will check out the link.0
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I know this is an old post but I was wondering if you ended up trying Ashley Horner's program or a free plan on bodybuilding.com0
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