Healthy High Calorie Foods and Recipes
DreamingOfRippedAbs
Posts: 9 Member
Hi All,
I am in the boat of wanting to bulk up but I want to make sure I am eating healthy calories. I am somewhat noobish, so I am wondering if people can recommend healthy high calorie foods. Here the kicker, my wife wants to lose weight and we prepare the same meal for both of us. I realize portions control is essential but I don't really enjoy eating all day long. Anyone have pointers?
I am in the boat of wanting to bulk up but I want to make sure I am eating healthy calories. I am somewhat noobish, so I am wondering if people can recommend healthy high calorie foods. Here the kicker, my wife wants to lose weight and we prepare the same meal for both of us. I realize portions control is essential but I don't really enjoy eating all day long. Anyone have pointers?
0
Replies
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Add healthy fats & oils to everything - coconut oil, avocados, nuts, eggs - all high caloric, but healthy fats and your wife can definitely watch her portions.0
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Hi All,
I am in the boat of wanting to bulk up but I want to make sure I am eating healthy calories. I am somewhat noobish, so I am wondering if people can recommend healthy high calorie foods. Here the kicker, my wife wants to lose weight and we prepare the same meal for both of us. I realize portions control is essential but I don't really enjoy eating all day long. Anyone have pointers?
Larger portions of;
Fatty cuts of meat
Full fat dairy
Nuts/nut butters
Oils
Ice cream
Pasta0 -
Many thanks for the input.
Fatty cuts of meat
Could you elaborate on that? Do you mean, cuts like steak as apposed to pork?0
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