My Journey So Far (75 pounds lost)

jhansla85
jhansla85 Posts: 11 Member
Starting weight was 269.1 pounds. This photo was taken Christmas 2012

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I am now at 193.8. I've set my goal at 180, but thinking I may change it to 170/175. These were taken in July on our trip to Europe.:smile:

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Replies

  • bhavnoor
    bhavnoor Posts: 36
    WOW!!! Congratulations!!
  • djshari
    djshari Posts: 513 Member
    awesome!!!
  • Dude, you're rocking it! great job!
  • hockeymomchicago
    hockeymomchicago Posts: 158 Member
    Great job! You look awesome (and might I add - have a smile like Matt Damon :smile: )

    Congrats and keep up the great work!
  • AnthonyKolka
    AnthonyKolka Posts: 74 Member
    Very well done! Keep up the great work man!
  • joergwb
    joergwb Posts: 34 Member
    Congrats! This is awesome! Keep up the good work! :smile:
  • jhansla85
    jhansla85 Posts: 11 Member
    Thank you for the kind words guys! Much appreciated.
  • socioseguro
    socioseguro Posts: 1,679 Member
    Congratulations on your achievement.

    I am sure it has been a lot of hard work.

    Could you share your "Lessons Learned".

    Many thanks and good luck in your journey
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    congratulations!!!!!
  • jhansla85
    jhansla85 Posts: 11 Member
    Congratulations on your achievement.

    I am sure it has been a lot of hard work.

    Could you share your "Lessons Learned".

    Many thanks and good luck in your journey

    The main thing is to stick at it. And it's ok to "cheat" every once in a while, just don't overdo it. It's not a diet, its a lifestyle change. Once I reach my goal I will be determined to maintain it by keeping an active lifestyle, because I know if I don't then I will fail and be back right where I started.

    Oh and here is a picture I was going to add to the first post

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  • itzehoe
    itzehoe Posts: 614 Member
    WOW - AMAZING!
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