30 day Plank Challenge

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  • cindyj7
    cindyj7 Posts: 339 Member
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    I also am in! Like others, I've been meaning to get started on planks, so today is the day. Thanks for the post! :flowerforyou:
  • tc41586
    tc41586 Posts: 136 Member
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    Sounds awesome. I did two 20 second planks (for yesterday and today)... my whole upper body was trembling. Wow.
  • ppotoch
    ppotoch Posts: 11 Member
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    I'm in, too! I used to be able to hold a plank all day long...I'll be lucky to do 20 seconds now. I'm excited to get it back.
  • tatasmagik
    tatasmagik Posts: 185
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    Count me in. I'll do it twice today!
  • tyal0523
    tyal0523 Posts: 70
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    It's great to read all the post from people joining and getting help from their pets lol!!!!!! Love the fact some are coming back to a challenge they haven't done for awhile!!!!!! Keep it up, Day 1 and 2 in the books!!!!!!!!!
  • tlou5
    tlou5 Posts: 497 Member
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    I'm in!
  • cats847
    cats847 Posts: 131
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    Ok sounds good!
  • AmyZ46
    AmyZ46 Posts: 694 Member
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    Just learned this 3 weeks ago usually only do it for 10 seconds .....Great idea for a challenge . I'm in


    Amy
  • jack_yve
    jack_yve Posts: 35
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    I have trouble with planks cause of my bad ankle and hip, so I'll join the challenge but will do them with a roll under my calf, lets see how far I can get!!! :-)
    ~~~~~~~~~~~~~
    OK, gotta be true to me and no BS, so here is my update. Couldn't do it at full extension. :brokenheart: So did a modified plank on my knees and managed 10 secs. Tomorrow I'll do 15. then 20 on Sunday, .:embarassed: my version of the challenge will be to add 5 secs each day till I catch up with the group! GOOD LUCK EVERYBODY!

    ~~YVE
  • bubblygoldfish
    bubblygoldfish Posts: 213 Member
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    So in! 20 sec/day 1 done! :tongue:
  • amluvstld
    amluvstld Posts: 212
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    IN!
  • ChristineinMA
    ChristineinMA Posts: 312 Member
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    I'm already up to the one minute day and the stupid dog came and sat on me at 45 secs. Thanks for your support dog :(

    Too funny!

    IM IN! 20 Sec for today - Done!
  • healthysmurf
    healthysmurf Posts: 1
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    I will try this.
  • frizbeemom
    frizbeemom Posts: 101 Member
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    Hey, why the heck not. Count me in!!
  • balancedbrunette
    balancedbrunette Posts: 530 Member
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    Count me in! :) guess i have to make up for the 1st and the 2nd tomorrow :P
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    Count me in! Day 1 & 2 dun n dusted!
  • Pmagnanifit
    Pmagnanifit Posts: 665 Member
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    30 s done today- hubby was critiquing my form so I had to do an few extra seconds
  • me_monster
    me_monster Posts: 98
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    August 2nd and 2nd day done. Heck yah.
  • gin672
    gin672 Posts: 10
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    check
  • terriejones
    terriejones Posts: 518 Member
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    Day 1 and 2 done.

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