Edible makeshift pumpkin pie...
1 can of Libby's Pure Pumpkin, 1 tsp pumpkin pie spice, 4 tbls. splenda granular (I've tried aspartame and stevia, but they suck).
You can microwave it, or if you're lazy like me just eat it cold. Totally not bad.
Pumpkin is loaded with micronutrients and fiber.
You can microwave it, or if you're lazy like me just eat it cold. Totally not bad.
Pumpkin is loaded with micronutrients and fiber.
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Replies
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Where is the crust?
Where is the whipped cream?0 -
I only eat my version of clean and skip the empty calories0
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sounds yummy! i think i have a can of pumpkin too!0
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Where is the crust?
Where is the whipped cream?
Use a graham cracker as a dip??????0 -
Where is the crust?
Where is the whipped cream?
Use a graham cracker as a dip??????
Cliff has all the answers0 -
Sounds yummy. I have a couple small cans laying around the house too. Might have to try with some triscuits. Here's an idea, may or may not work, add a bit of soy milk whip it up and freeze. Pumpkin pie ice cream. Ya definitely worth a try.0
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I make individual pieces with 1/2 cup pumpkin and 1/4 cup egg whites. It's pretty good! Throw in 2 tablespoons of special dark cocoa powder and it takes like chocolate cake! (I also put stevia and vanilla extract in mine)0
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Just follow the pumpkin pie recipe on the can of pumpkin (use canned pumpkin, not canned pumpkin pie filling - that has other stuff in it). Substitute Splenda for the sugar if you want. Or use maple syrup - won't save calories but some people think it's healthier than sugar or splenda. The recipe usually includes evaporated milk and eggs. Use non-fat evaporated milk.
Instead of baking in a pie shell, bake in little custard cups. You'll probably have to reduce the baking time a little.
Exactly like pumpkin pie minus the crust and fat. And it has some protein from the milk and eggs. Sometimes I make this and have it for breakfast.0 -
Bump!! Fall is coming, and I'll need my pumpkin fix!!0
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Sounds yummy! Thanks for sharing. My problem is that, unlike most people, I luuuuuv the crust the most. But this sounds like a really good and much healthier pumpkin pie fix.0
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