Post ur before & after/current photo & how much u have lost.
Options
Replies
-
Keep in mind that 20 lbs. of this was lost in in 4 weeks. I kept it off for three months and have since lost another 10. At 18.2% body fat right now. I would like to see 10%. Weight right now is 185 lbs.
[/URL]
[/URL]0 -
0
-
Amazing results!! Congrats everyone!!
here are mine.
0 -
Post your before and after/current photo and how much you have lost.
Here is mine.
- 141 lbs
WOW!!! You are my inspiration of the day. Wow. Truly, that is incredible. Congratulations!0 -
I can't quote you all but everyone's pictures are so amazing, awesome job!
Here's mine.
Summer 2010
I lost about 10 pounds and then stayed there until this year when I got serious and lost 22 more so far.
This was taken yesterday.
Next year I'll give you a bikini pic.0 -
Summer 2010
I lost about 10 pounds and then stayed there until this year when I got serious and lost 22 more so far.
This was taken yesterday.
Next year I'll give you a bikini pic.
You look great, well done.0 -
at 136 lbs.
at 119 currently0 -
All of you look great!!! I cant wait to share my before and after pics!!!!0
-
STW: 250 lbs
Current weight: 117.5
Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.
0 -
STW: 250 lbs
Current weight: 117.5
Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.
What a change, you look great0 -
You guys all look so great. Congrats!!0
-
-
Amazing results!! Congrats everyone!!
here are mine.
Great progress. And OMG I HAVE THE SAME SWIMSUIT LOL.0 -
Let's see what I have
I did a last year photo, with this year so far 49 on site lost, 50 all together. I don't know how much I weighed last year but I assume higher then 355.
0 -
at 136 lbs.
at 119 currently
Your stomach looks so flat!! I'm jealous lol. How tall are you?0 -
wow OP, you look great
heres mine
WOW You look so lean!!! Love it!!!0 -
STW: 250 lbs
Current weight: 117.5
Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.
What a change, you look great
Thank you0 -
Congratulations!0
-
Good job!0
-
Here is my before & during.
Before was my highest weight of 246 pounds, and my starting date here at MFP, which was June 28, 2013.
During was less than a week ago. I am currently as of this morning, 163.5 pounds. This "during" pic was 165.4 pounds.
I'm beating the odds! I have had two strokes from blood clots to the brain plus many other health issues and disabilities. I learned to walk again, and PAIN inflicts my body every single day. If you cant get off your butt and move a little every day to lose weight.. YOU are an excuse!
There is no reason for you to be FAT. I was my own excuse. Are you your own excuse, too?
Let's go for a walk!
Congrats to everyone on here, old & new. YOU CAN DO THIS! We are all accomplished, if just for taking the step for being here. I am proud of you! Be proud of yourselves! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!