30 day Plank Challenge
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I also am in! Like others, I've been meaning to get started on planks, so today is the day. Thanks for the post! :flowerforyou:0
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Sounds awesome. I did two 20 second planks (for yesterday and today)... my whole upper body was trembling. Wow.0
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I'm in, too! I used to be able to hold a plank all day long...I'll be lucky to do 20 seconds now. I'm excited to get it back.0
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Count me in. I'll do it twice today!0
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It's great to read all the post from people joining and getting help from their pets lol!!!!!! Love the fact some are coming back to a challenge they haven't done for awhile!!!!!! Keep it up, Day 1 and 2 in the books!!!!!!!!!0
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I'm in!0
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Ok sounds good!0
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Just learned this 3 weeks ago usually only do it for 10 seconds .....Great idea for a challenge . I'm in
Amy0 -
I have trouble with planks cause of my bad ankle and hip, so I'll join the challenge but will do them with a roll under my calf, lets see how far I can get!!! :-)
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OK, gotta be true to me and no BS, so here is my update. Couldn't do it at full extension. :brokenheart: So did a modified plank on my knees and managed 10 secs. Tomorrow I'll do 15. then 20 on Sunday, .:embarassed: my version of the challenge will be to add 5 secs each day till I catch up with the group! GOOD LUCK EVERYBODY!
~~YVE0 -
So in! 20 sec/day 1 done!0
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IN!0
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I'm already up to the one minute day and the stupid dog came and sat on me at 45 secs. Thanks for your support dog
Too funny!
IM IN! 20 Sec for today - Done!0 -
I will try this.0
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Hey, why the heck not. Count me in!!0
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Count me in! guess i have to make up for the 1st and the 2nd tomorrow :P0
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Count me in! Day 1 & 2 dun n dusted!0
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30 s done today- hubby was critiquing my form so I had to do an few extra seconds0
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August 2nd and 2nd day done. Heck yah.0
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check0
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Day 1 and 2 done.0
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