Favorite Cereal

Peanut Butter Cap'n Crunch is the best.

Honey bunches of oats... Or honey nut Cheerios, I like their theme slogan song

Special K Cinamon Pecan.....or Coco Puffs lol

Kashi - Heart to Heart Warm Cinnamon Oat Cereal with Silk Vanilla Lite Soymilk

Go with Kashi. Anything in the regular aisle is trash, Special K and Cheerios included (sorry guys). My personal favorites are the GoLean lines (original in red box is very tasty), and their Good Friends cereal. Granola tastes good but it is often filled with too much sugar... Cascadian Farm is a huge culprit of that. Make your own granola if that's what you want, it's very easy.

My father is easing his way into a healthy diet and eats Quaker Oatmeal Squares cereal. They taste good IMO b/c of the sugar, but Kashi cereals have sugars, too. You can't escape sugar unless you make your own or buy the Uncle Sam flakes. Uncle Sam flakes are your healthiest option if you need something from a box. Otherwise, your #1 absolute option is steel it oats or old fashioned rolled oats... plain, usually sold in a tub and is VERY cheap and you can add anything you want to it. Not that flavored trash in individual packets.

That's easy. Oatmeal made with almond coconut milk. I could eat it all day! Tastes like an oatmeal cookie!

I'm crazy about chex. All flavors but right now corn chex is my favorite.

Crunchy bran!

My healthy fav's are:

Original Cheerios
Special K
Kashi Go Lean

and the other's:

Cookie Crisp
Lucky Charms
Fruity Pebbles

I do not get the obsession with Kashi cereals. I have found them inedible and many have honey, cane syrup, and degerminated corn..I do not see why they are so healthy and also many have more calories per servings than other cereals.

Here is an example: ingredients in Kashi Go lean Vanilla Graham Clusters:
Soy Grits, Kashi Seven Whole Grain Honey Puffs (Whole Hard Red Wheat, Whole Brown Rice, Honey, Cane Syrup, Whole Barley, Whole Triticale, Whole Oats, Whole Rye, Whole Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Rolled Oats, Corn Bran, Dried Cane Syrup, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Brown Rice Syrup, Graham Flour, Honey, Brown Rice Flour, Natural Flavors, Molasses, Salt, Whole Oat Flour, Wheat Starch, Baking Soda, Calcium Carbonate, Mixed Tocopherols For Freshness, Annatto Color.

Ingredients in Cherrios:
Whole Grain Oats, Modified Corn Starch, Sugar, Oat Bran, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Corn Starch, Wheat Starch, Vitamin E (Mixed Tocopherols) added to preserve freshness.

Yes there is less protein without the soy. However, I could just have another source of protein at some point in the day.

And heart to heart's first 4 ingredients. The third is sugar. 5 grams of sugar compared to 1 with cherrios
Whole Oat Flour, Oat Bran, Cane Syrup, Yellow Corn Meal,

I don't really see Kashi as being all that much better for you.

I like Cherrios, Wheaties, and Life for decently healthier options.

I love way too many sugar laden cereals to list.

Cereals, I read so many conflicting reports that cereal isn't good for you.

Specially cereal with gluten wheat as that's not digestible I have read.

So I got thinking would Corn Flakes be okay, as they are corn not wheat.

So that's what I am eating at the moment, with a glass of Alpro Soya Choc milk, and my god its nice *!*

I do not eat cereal, but I will have an occasional steel-cut oats (from the Farmer's co-op)

special K

Life or honey nut Cheerios

Corn pops and frosted flakes. Sometimes I use whole milk, because I'm a rebel.