Post ur before & after/current photo & how much u have lost.
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There's 24 lbs difference here, from 170 to 146.
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First time posting pictures! I've only lost 15 lbs so far as a whole (5 since joining MFP). This was at my heaviest:
This is about where I'm at now (after about a month):
Still have a long way to go, but I've already lost 6 inches and intend to stick with it!0 -
Thanks for sharing your photos!! This is such an inspiration for me! I only started last week (at 271lbs) and lost 5lbs so far. I'm excited to eventually reach my goal and post my pics as well )0
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Went from around 155lbs last Christmas to 128lbs present! Now mainly working on definition through heavy lifting.
edit: I'm new to this posting photos, I had to resize this a couple times. :laugh:0 -
At my heaviest (summer '12): ~110kg/~242.5lbs
SW (12/09/12): 101.1kg/222.9lbs
CW (13/07/31): 77.9kg/171.7lbs
I've lost 23.2kg (51lbs) since Sep 12, 2012.
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Post your before and after/current photo and how much you have lost.
Here is mine.
- 141 lbs
WOW!!!! You look amazing!0 -
Before and After
-I gave up on trying to post this picture, you can see it in my album-
Current. I'm now at 125 and have been lifting heavy for a few months. I haven't lost much weight, but have lost two inches around my waist since lifting. Sorry about the nerdy photo, this is the most recent picture of me :P
My total loss has been about 50 lbs and I've gone from 36% BF to 24% and it's dropping steadily. I've lost all of my weight through diet and have just recently started toning up with heavy lifting.0 -
I've lost 38lbs in 18 months, I'm at my comfortable weight now. Going to work on toning but I'm happy.
To put it into context I've lost 5/6 inches on my waist and have gone down 2 full dress sizes. I've built up quite a bit of muscle because I started my own dog walking business 18 months ago it it's normal for me to walk between 4 and 6 hours a day. I will be honest and say my diet could be better, it's definitely the exercise that has gotten the weight off, but I'm hoping the diet changes will come soon and I can get rid of some wobbly bits more quickly. My stomach and legs have never been as firm as they are now, even when I was much smaller when I was younger, and I feel so much healthier and happier - the scales aren't the whole story!
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You're all amazing. Thanks for sharing. Can you tell us if you've achieved these losses by just the calories allowed for the day etc, not a nice question, but how have you all managed to tone up your tummy?
Well done again.0 -
Height: 5'7
Started: April 2012 - 256 lbs - Size 18/20
Current: 156 lbs - Sizes 7/8
Goal: 150 (For now)
Low Carb and Exercise
-100 lbs of today!
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I dont know why, but I'm not ready to post pictures yet. I have lost 70 lbs and have 15 more to reach the first goal i've set for myself You look absolutely fantastic (op).0
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Here's my husband and I last year in Aug. - I was about 165lbs. I'm not sure what my dh weighed.
Here we are in July2013: I was 142lbs and dh I'm not sure but he's lost 50 some lbs.
I've lost 2 more lbs - 10 to go for now!
ps. hope this works the first time!0 -
The first pic was taken last June. I was 216+. I lost the same 20 pounds about three times then got serious the end of May and lost another 20 pounds. In the second pic I'm at about 175. Still have a ways to go but I will get there. All the pics of success stories are such an inspiration!
Don't know why it cut it off but here's the pic ????
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no idea what I weighed here but its the biggest Ive ever been
195lbs
185lbs
175lbs taken 2 days ago
still more to go
You look a lot younger! Congrats to you and everyone!!!0 -
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7.4 pounds down since June 16th0 -
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Edited because I cannot figure how to put my pictures in the post haha0
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