Lunch today
JoyJulRay
Posts: 99 Member
I'm sitting here eating my lunch and was wondering what everyone had or is having today.
I am having
4 homemade grilled chicken tenders w/ hot sauce..264 cal
1 med sweet potatoe with a little spray butter and cinnamon..103 cal.
1 small grilled yellow squash...87 cal.
I am having
4 homemade grilled chicken tenders w/ hot sauce..264 cal
1 med sweet potatoe with a little spray butter and cinnamon..103 cal.
1 small grilled yellow squash...87 cal.
0
Replies
-
So far, a packet of tuna and a cup of green beans. I have my yogurt for when I am ready and a small can of V-8 and a piece of fruit to get me through the afternoon.0
-
99% fat free turkey breast on Ezekial bread with BBQ sauce and 2 clementines....the BBQ sauce makes me feel like I am getting a little wild and crazy!0
-
back bean and chick peas on a bed of baby spinach and broccili slaw topped with salsa and back olives and of course pepper jack cheese.\
It is my favorite0 -
Mesquite turkey and cheddar (weight watchers) 2 slices of bacon and lettuce on arnolds lite whole wheat bread and lite thousand island dressing. I am very strict with serving size to keep the sandwich down to 250 cals! oh and kettle cooked chips. I have a green apple for my afternoon snack!!!
Good Lunch!!0 -
Grilled chicken tenderloins (4oz) and Zatarans Red Beans and Rice (1 cup prepared) --->> 290 calories total and I'M STUFFED! :happy:0
-
I had a cup of diced roasted chicken and a jamba juice. Probably a bit more than I needed cuz I am super lethargic now!
I also brought some pb pretzels for my afternoon snack. yummy times!0 -
I had lean cuisine baked chicken, stuffing and potatoes - 250 cals. and a Macintosh apple - 80 cals.0
-
for lunch its garden salad with chicken breast ranch dressing large green ice tea0
-
I had homeade cheesy potato soup & a piece of Brownberry 15 grain bread (love it!) w/ a glass of milk.0
-
Went to a restaurant - didn't look at the menu - just asked for grilled chicken and steamed veggies!
A friend of mine advised that - never look at the menu and try and change the order - that upsets the server - just tell them what you want!0 -
Homemade cabbage stew=140 cals, string cheese= 80 cals, and a vita muffin vita top= 100 cals.0
-
I had:
8oz Grilled Chicken Breast
1 Cup Brown/Wild Rice Mix
1 Cup Broccoli, Carrot, Corn Mix0 -
Whole wheat linguine, shrimp and asparagus cooked in a little bit of olive oil with garlic0
-
Bump :]] I want to remember these lunch ideas!0
-
I had 2 bowls of Olive garden Zuppa Tocana soup (340 calories) and two bowl of their salad (350 calories)! Tons of calories, but I had some to spare. Now the sodium on the other hand, sent me over by 1500 if the info from MFP is correct. I may have to drink more bottles of water to help flush some of it from my system and make sure that my dinner contains no sodium.0
-
Homemade cabbage stew=140 cals, string cheese= 80 cals, and a vita muffin vita top= 100 cals.0
-
how do u make the cabbage stew..sounds great0
-
I had a 6 oz chicken breast (pan-cooked) sprinkled with black pepper, cut up and put on top of 2 cups of raw spinach with about 1/4 of a cucumber and a large handful of baby carrots. I don't need dressing or anything on my salads anymore - I've realized that I like the natural taste of vegetables, so why hide it with dressing that just adds unnecessary sodium and calories?
About 370 calories - 305 from the chicken and 65 from the salad.0 -
Thanks for reminding me I have a 1/2 head of cabbage sitting in my fridge ... I know what's going with the chicken and rice tonight LOL.
Okay ... Lunch:
Whole Foods Market:
15 Wasabi Crackers - 120 cals
.4 oz (1/2 cup) Tuna Salad - 260 cals
5 oz. grapes for later and a Yoplait Splitz in Strawberry/Banana flavor!0 -
I went to Subway and got a 6" ham on wheat with a ridiculous amount of jalapenos and banana peppers. However, I didn’t realize how many calories that olive oil and swiss would add. I am at 350 calories. Plus Subway guy is my buddy and knows my standard lunch includes two white chocolate macadamia nut cookies and I just couldn’t say no. So I made my coworker eat one and the other one is sitting on my desk tempting me. BUT I won’t eat you cookie! Oh no! I know you are 210 calories and I want to be able to snack tonight so I will not eat you!
I feel like Frodo with the ring right now.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions