Lose 5 Pounds August Group
Replies
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SW: 312
CW: 225.8
GW: 220
Weigh in Dates:
8/5
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
You guys are great, have a wonderful day, just came back from the gym and we are going to eat lunch.0
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SW: 173
CW: 170.8
GW: 165
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
Yay! I'm excited to do this!
SW: 165
CW: 150
GW: 145 (for this challenge)
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month 8/31
Total weight lost: hopefully lots!0 -
Excited!
SW: 254
CW: 227
GW: 220
Weigh in Dates:
8/5
8/12
8/19
8/26
End of Month0 -
sw:172
cw:165
gw for august:160
weigh in:
08/02:163.4
08/09:
08/16:
08/23:
08/30:
my first weigh in today0 -
LETS DO THIS!!!!
SW: 205
CW: 188
GW: 180
Weigh in Dates:
8/5
8/12
8/19
8/26
End of Month0 -
SW: 178
CW: 163.4
GW: 158
Weigh in days
8/5
8/12
8/19
8/26
End of month0 -
SW: 196
CW: 189
GW: 184
Weigh in Dates:
8/2 - 186.8
8/9
8/16
8/23
8/30
Total weight lost: 2.20 -
SW: 228
CW: 212
GW for month: 208
Weigh in Dates:
8/2 - 211
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
Good Week!
SW: 202
CW: 196
GW for month: 191
Weigh in Dates:
8/2 - 194
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
SW: 182.2
CW: 182.2
GW: 172.2 <--making goal a little lower, since I already got very close to -5 lbs this morning!
Weigh-In Dates (*I do Friday morning weigh-ins):
8/2: 177.2
8/9:
8/16:
8/23:
8/30 (end of month):
Total weight lost:
This week was my first getting back in the swing of things, and I'd say it went pretty well. I worked out on Monday and Tuesday, sifted through my storage container on Wednesday, and took it easy Thursday night. Planning more yoga and good eating for the weekend, though I'll probably go out to dinner tonight or tomorrow, since my parents are in town. It's been easier than I thought it would be to keep my nose clean; I guess when it clicks, it clicks!0 -
SW: 200
CW: 182
GW: 178
Weigh in Dates:
8/2 - 179.8
8/9 -
8/16 -
8/23 -
End of Month (or whatever weigh in days you use)
Guess I should update my goal weight...0 -
SW: 239
CW: 155
GW for the month: 149
Weigh in Dates:
8/2 - 154
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
holy smokes! you have one pound before august goal!! congrats!!0
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I'm in!
SW: 218
CW: 184.4
GW: 179.4
Weigh in Dates:
8/2: 185
8/9
8/16
8/23
8/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I would like to join in! Need some extra motivation.
SW: 98 kg (216 lbs)
CW: 80 kg (176 lbs)
GW: 76 kg (168 lbs)
Weigh in Dates:
8/5 -
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost:0 -
SW: 180
CW: 180
GW: 175
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
So far so good.. Thanks guys for the help with motivation!
SW: 134
CW: 132
gW 128
Weigh in dates:
8/4: 132
8/11
8/18
8/250 -
SW: (Starting weight) 150
CW: (Current weight) 143
GW: (Goal weight for the month) 138
Weigh in Dates:
8/3: 142.2
8/10
8/17
8/24
End of Month 8/31
Come on I so want to do this.
Am on week 3 of Focus T25 alpha phase!0 -
I will join, need some accountability.
SW: 245
CW: 227.2
GW: 170
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 154
CW: 145
GW: 139
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 207
CW: 162
GW: 157
Weigh in Dates:
8/3 - 162.6
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in for August!
SW: (Starting weight) 223lbs
CW: (Current weight) 198.8lbs
GW: (Goal weight for the month) 193lbs
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in :happy:
SW: 190
CW: 186
GW: 170
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 154
CW: 152.2
GW: 125
Weigh in Dates:
8/3 -152.2
8/10-
8/17-
8/24-
8/31-
End of Month (or whatever weigh in days you use)
Total weight lost:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I seem to have hit a plateau and keep losing and gaining the same few pounds, but I'm willing to give this a try!
SW: 168.6
CW: 159.8
GW: 154.8
UGW: 140
Weigh in Dates:
8/3 - 158.4
8/10
8/17
8/24
8/31 - End of Month (or whatever weigh in days you use)
Total weight lost: 1.4 pounds
Good first week - hoping to keep this up!0 -
You've already lost 19 pounds! That is truly impressive. You've already proven that you can lose weight. Take heart, be proud, move forward.0
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SW: (Starting weight) 155
CW: (Current weight) 146
GW: (Goal weight for the month) 141
Weigh in Dates:
8/5
8/10
8/17
8/24
End of Month 8/31
I'm Totally In!0 -
Ugh gained some weight over vacation. I have to get back on track to my weight loss goal. Hoping some of this is water weight!
SW: 146
CW: 146
GW: 139
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0
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