We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mustard greens. NO clue how to eat these

Posts: 347 Member
edited January 31 in Food and Nutrition
I was given some mustard greens today. They look like they are in great shape, but I have never had them before. Do I eat them just like lettuce? Or do you cook them like beet greens? Or should I add them to a smoothie? Also I was given some butter lettuce. Anyone have any experience with butter lettuce?

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 325 Member
    Sauteed in olive oil is good.
    You can wilt them with bacon fat like they do with soulfood.

    They can also be eaten raw in a salad.

    Treat them like any other greens if you eaten those before.
  • Posts: 189 Member
    Sauteed in olive oil is good.
    You can wilt them with bacon fat like they do with soulfood.

    They can also be eaten raw in a salad.

    Treat them like any other greens if you eaten those before.

    they can be saute, fried, braised, eaten raw or used in place of other greens in any number of recipe's

    I like them braised with fresh rolled pasta with fresh herbs :) or... saute with chili peppers
  • Posts: 137 Member
    You can cook mustard greens like collards. You can also add them to smoothies, etc.
  • Posts: 84
    I've had good success by cooking 1-2 pieces of cut up bacon, sauté the greens with onion in the bacon fat until nicely wilted, add 2 cups chicken stock and boil until the stock reduces almost fully.
  • Posts: 1,998 Member
    I was given some mustard greens today. They look like they are in great shape, but I have never had them before. Do I eat them just like lettuce? Or do you cook them like beet greens? Or should I add them to a smoothie? Also I was given some butter lettuce. Anyone have any experience with butter lettuce?

    User butter lettuce in your salad just like iceberg, green, or red leaf lettuce. Butter lettuce has a smooth taste, at least for me. Enjoy!
  • Posts: 446 Member
    Let me guess: this is from bountiful baskets. :) I just got them today too. The butter lettuce is the BEST lettuce It is great for any lettuce purpose. I plan on doing the greens sauteed with the bacon like I would do with spinach.
This discussion has been closed.