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    Fat burning breakfast.

    Posts: 217 Member
    edited January 31 in Recipes
    Tomorrow is weigh in so i want to burn as much fat as possible today. Whats everyones favourite fat burning breakfasts? My options are fruit and celery. Oats with mashed banana and honey. Crumpets with vegemite and butter. Fried Eggs on toast. Opinions and recipes please!

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    Replies

    • Posts: 34
      I really enjoy old fashioned oatmeal with a banana for breakfast.
    • Posts: 105 Member
      I like scrambled eggs with hot sauce! Two of those for breakfast cooked in a nonstick skillet is the best! Then a fruit smoothie, half with breakfast and half before lunch!
    • Posts: 187 Member
      Todays fat burning breakfast for me was 4 eggs, 4 egg whites, cup of greens and a half a pound of bacon. Doesn't get more fat burning than that.
    • Posts: 18,929 Member
      I just had a mushroom and cheese omlette with hot sauce. Yum.

      There are no "fat burning" foods. Just tasty foods which keep you satisfied.
    • Posts: 1,298 Member
      I'm a shake, banana and almonds kinda girl. Anything I can consume while driving to work :devil:
    • Posts: 21 Member
      Oatmeal and almonds are fat burning foods. I have actually eaten oatmeal at 2 meals in a day for about a week and lost 6 pounds that week :)
    • Posts: 18,929 Member
      And what exactly makes them "fat burning" foods, then?
    • Posts: 187 Member
      And what exactly makes them "fat burning" foods, then?

      The same way diet coke is a fat burning beverage, and counteracts calories from the Big Mac and fries eaten with it.
    • Posts: 757 Member
      The best fat burning day I have used in the past:

      Breakfast yoghurt
      Lunch eggs
      Diner salmon with spinach
      Snack an appel

      Another one which works well for me´:

      Breakfast Greek yoghurt
      Lunch ground beef and broccoli
      Diner 3 deviled eggs
      Snack whey protein shake
    • Posts: 18,929 Member
      show previous quotes

      The same way diet coke is a fat burning beverage, and counteracts calories from the Big Mac and fries eaten with it.

      Ah, gotcha! I like to wash my raspberry ketones down with a diet coke.
    • Posts: 531 Member
      Something with good fibre, that will pass through your bowels before the way in..... You know so you weigh less....
    • Posts: 245 Member
      I just like old fashioned organic granola with almond milk :) Put a little bit of fresh fruit in there, yum yuM YUM!!!
    • Posts: 245 Member
      show previous quotes

      Ah, gotcha! I like to wash my raspberry ketones down with a diet coke.

      Sodas don't counteract anything, especially fast food. Diet sodas are the worst. You might aswell drink regular sodas, the aspartemine in diet sodas is horrible and carosive for your body. You would be better off cutting back on regular soda than drinking diet. Or better yet, not drink it at all and opt out for water.
    • Posts: 245 Member
      I really enjoy old fashioned oatmeal with a banana for breakfast.

      Try the banana IN your oatmeal :)
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