47 lbs down since January -- pics
cinrn68
Posts: 215 Member
I still have 23 lbs to go before my goal, but I figured I'd post my results so far. I started at 220 lbs in January of this year, which is when I started MFP and decided to cut out all junk food and alcohol (except for special occasions). I started out walking on my treadmill, which had just been taking up space and gathering dust prior to that. In March, I started the C25k program and I ran my first 5k race on Mother's Day -- such an accomplishment! I am 45 years old, I have 2 young children that I want to be around for to see them grow up and have them not remember me as always being a tired, lazy mom who didn't want to be active with them. I'm well on my way, and they are so proud of my accomplishment so far, as is my husband, who is now constantly telling me that he feels like he's having an affair with a different woman!! LOL
January 2013 -- 220 lb
August 2013 -- 173 lbs
Comparison face pictures
January 2013 -- 220 lb
August 2013 -- 173 lbs
Comparison face pictures
0
Replies
-
Sorry... pics didn't work. Will try to sort it out.0
-
Use a lowercase img instead of IMG....It would also help if you resize them, I think tinypic lets you do that. You look great btw!I still have 23 lbs to go before my goal, but I figured I'd post my results so far. I started at 220 lbs in January of this year, which is when I started MFP and decided to cut out all junk food and alcohol (except for special occasions). I started out walking on my treadmill, which had just been taking up space and gathering dust prior to that. In March, I started the C25k program and I ran my first 5k race on Mother's Day -- such an accomplishment! I am 45 years old, I have 2 young children that I want to be around for to see them grow up and have them not remember me as always being a tired, lazy mom who didn't want to be active with them. I'm well on my way, and they are so proud of my accomplishment so far, as is my husband, who is now constantly telling me that he feels like he's having an affair with a different woman!! LOL
January 2013 -- 220 lbs
August 2013 -- 173 lbs
Comparison face pictures0 -
Well done. I've done the same for the same reasons, and now my kids call me "medium daddy" rather than "fat daddy". It means so much to me that it's spurring me on further and further.
I went down the same route as you, walking and sorting my "junk portions" out. Isn't it an amazing feeling ?
Again, congratulations on your amazing achievement and keep up the great work.
jet0 -
If people copy and paste them into a browser without the [IMG]boxes on both ends, they work. Although the face comparison photo only shows the one from what I can tell. http://i43.tinypic.com/28kpvll.jpg http://i43.tinypic.com/15ydc0m.jpg http://i42.tinypic.com/2emiwza.jpg[/IMG][IMG]http://i44.tinypic.com/24pmptc.jpg Regardless of all that - Congratulations, you look fabulous and are glowing![/img]0
-
I think the pics are too big but if I clicked on them I could see the whole picture. You look great! What an inspiration! Thank you gor sharing your story.
0 -
This is so motivating! Congratulations! You look great.0
-
hahahah.....medium daddy....0
-
you look amazing well done. Keep it up x0
-
Wow you looking good.0
-
Wow!! You look great!!0
-
WOW! Great job...you look way younger than 450
-
You look great!0
-
Wow...so good...you're looking great and fit!0
-
Yay! Look at you! What an inspiration you are to me. Awesome job!0
-
You look awesome, congrats!0
-
You look amazing! Way to go with the 5K too.0
-
Wow! Congratulations and thanks for the inspiring story and pics!0
-
You look amazing. Congrats!0
-
Well done. I've done the same for the same reasons, and now my kids call me "medium daddy" rather than "fat daddy". It means so much to me that it's spurring me on further and further.
I went down the same route as you, walking and sorting my "junk portions" out. Isn't it an amazing feeling ?
Again, congratulations on your amazing achievement and keep up the great work.
jet
Amazing what our kids can motivate us to do, right? LOL And yes, just cutting out the junk food and moving has made such a huge difference for me. Now, instead of snacking in front of the tv in the evening, I walk on the treadmill while I watch tv.0 -
Thanks, everyone, for the support and encouragement. I've gotten so much inspiration and motivation from the other "success stories" here on MFP, I decided I needed to share my own so far. My journey continues!! :happy:0
-
Whatever you're eating has done wonders for your skin! You look 10 years younger also!!! Congrats girlie you look great!0
-
Well done, you look fab. Did you lose this by just doing the plan i.e. staying writhing your calories?0
-
WOW you look so amazing....Refreshed....Congrats!0
-
Amazing progress!0
-
You looking amazing and so very happy!!!!0
-
WOW - AMAZING0
-
You look great!!! Keep up the good work!!!0
-
Just fantastic!0
-
Well done, you look fab. Did you lose this by just doing the plan i.e. staying writhing your calories?
Yes. I followed the recommended daily calories as per MFP, but I did increase my protein intake than what MFP recommends, especially on the days that I exercise. I didn't consistently eat back my exercise calories, either, but I lost at a rate of about 1.5 lbs/week.0 -
wow you look great! congratulations with this amazing progress.
Your arms are to die for, they are so lean and look absolutely fab, and you look heaps younger.
I'm the same age as you so hope I get similar results.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!