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LF tips and tricks on muscle growth

ATCritch
ATCritch Posts: 20 Member
edited January 31 in Introduce Yourself
Hi, I'm a 22 year old male looking to generally build muscle as well as tone up. I've researched what feels like the whole Web only to find very controversial methods and diets.

Don't hesitate to add me, even if our goals aren't similar, I'd love to see the variety in people's lifestyles!

Thanks,

Arran

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