My 30 Day Shred results! :) (Pics & measurements)

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  • REDMANIV
    REDMANIV Posts: 348 Member
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    Awesome job completing your 30DS you can definitely notice the difference! Keep up the good work.
  • LordOberon
    LordOberon Posts: 73 Member
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    Great work
  • bellaamor30
    bellaamor30 Posts: 172 Member
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    Great work!!! I am on day 3 and loving it, its def a good workout.
  • cjcrstjohn
    cjcrstjohn Posts: 9 Member
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    Awesome results! Thank you so much for sharing! Just started today. I turn 45 in 30 days and have challenged myself to do this to see how many inches I lose. I'm not going to weigh myself after today; however, I am going to measure every 10 days to track. Perhaps I will be able to post pics on my b-day!
  • kalieah
    kalieah Posts: 143 Member
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    way to goo! you should be so proud:) did you follow the meal plan? how did you eat while you were on it?
  • jupdyke
    jupdyke Posts: 325 Member
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    Great job! Great results!!
  • healthyandfitgirl14
    healthyandfitgirl14 Posts: 413 Member
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    way to goo! you should be so proud:) did you follow the meal plan? how did you eat while you were on it?

    Thank you! :) And no I didn't follow the meal plan. I counted my calories on MFP though and I netted about 1400 calories per day.

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