great surprise this week too

for the last 4 and a half weeks, Ive weighed myself, and NADA.......nothing, maybe 1/4 of one pound

Ok, check this out. I now have on a pair of Docker slacks, 38 inches in the waist....Ok, last month, I put them on they were snug in the waist, not too bad, bearable, but they fit

Ok, the month before, I couldnt put em on......impossible, Like putting a balloon over a watermelon.......

So ,, today, half way thru Sept, I have em on, and now they are loose in the waist, as well, as ......Check this out

You can drive a truck thru the seat of em.........I lost tons of size, weight, fat, flab, you call it what you want, but I have lots of room in the seat of a pair of pants that I couldnt fit into last month which I have had literally zero weight loss in the last month

SOOOOOO, people who use scales to rule their lives.........

I didnt lose weight for the last month or so, but that really tight pair of Dockers has tons and tons of room for my butt, that was so big, it was at a point, it was going to require 2 Zip Codes, lol........

Now, I can just slide into a pair of 36 inch waiseted Dockers Men Cutt slacks.........

Fortunately, I have in my closet, Dockers from 34 waist, 36 waist, 40 waist, 44 waist, 46 waist, 48 waist.........and sadly, since Dockers stops at 48, I had to go to a BIG AND TALL clothing men store, and pay a ridiculous amount for my 50 inch waist slacks.......that had to be the worst fu&^%ng day of my life.........Big and Tall.............talk about feeling like sh*^%t..........

And now Im sliding on 36 inch waisted pants. SO, DONT USE THE SCALE TO CONTROL OR DICTATE YOUR JOURNEY IN LOSING WEIGHT

You are losing inches, youre losing numbers.......sometimes one outrules the other, but YOU ARE LOSING..........Your Friend, Lloyd