Post ur before & after/current photo & how much u have lost.

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  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
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    4ff04909-f968-4530-8599-b989bb665d02_zpsaed68d5b.jpg

    178
    image_zpsc7e274fd.jpg[/url


    Face pic at 215 my heaviest prior to MFP
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    Face pic at 203 starting MFP
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    Face pic at 180
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    185-178 comparison

    ca0a4ac9-fa2a-42d5-bbb3-585792e410a0_zps427c7a0f.jpg

    Don't have a current of me at 159 yet in progress but it will look awesome!
  • miguelrunner
    miguelrunner Posts: 156 Member
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    At my heaviest I was about 250 lbs. Today I'm around 190 lbs, looking to drop 10-15 lbs for a six-pack (look at my mid-section and you'll understand). I lost most of my weight right after my divorce, fall 2009, and I've slowly been maintaining while defining my muscles.

    I'm training for a full marathon March 2014, triathlon April 2014 and Ironman 2015. Send me a PM if you want to follow my YouTube channel, where I post all my workouts.

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  • rinaznet
    rinaznet Posts: 11 Member
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    I love love love seeing all the before and after pictures. So many confident smiles in the after! It's so heartening :-)

    For me, my heaviest was somewhere in 2011 when I almost reached 68kg (150 pounds?). I'm 1.61m (5ft3)

    I didn't realise how much weight I gained till I saw this horrible picture of me (on the left) and that scared me enough to try to lose weight. The right hand side is me one year later, and more than 10kg lighter.

    10kg-5.jpg

    My weight has stabilized at about 56 / 57kg for a year now. I am content at the size that I am now and don't plan to lose any more weight :-)

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  • teresab101
    teresab101 Posts: 56 Member
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    Bumpu
  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
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    Christmas Day 2011, August 3rd 2013

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  • Tigermum9
    Tigermum9 Posts: 546 Member
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    u are all amazing....I am going to keep looking at your pics to motivate me

    Thank you so much!!
  • fitatforty3
    fitatforty3 Posts: 31 Member
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    :flowerforyou: I so needed this.

    It's threads like this that remind me what MFP is all about. No pics (I'm at work), so thanks to all who has that much courage!

    I concur, it's hard to just reply to one or two when everyone on here is doing so great congrats to all and keep up the good work I'll be able to post soon, lost 19 so far but not ready to post pics thank you all for sharing
  • Tigermum9
    Tigermum9 Posts: 546 Member
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    Post your before and after/current photo and how much you have lost.

    Here is mine.


    hunlub.jpg

    - 141 lbs

    wow... How did you do this? a particular diet? how long? xx
  • Tigermum9
    Tigermum9 Posts: 546 Member
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    can you all tell how to do this?????
  • Tigermum9
    Tigermum9 Posts: 546 Member
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    482325_10151466765598048_637476752_n.jpg
    at 136 lbs.
    971028_10201760320236439_2128859959_n.jpg
    at 119 currently

    I LOVE your tattoo that goes up your side...when Im slim Im getting one just like yours...do you have one fully of the tattoo so I can take it to my tatooist?
  • DeeBrownBaker
    DeeBrownBaker Posts: 145
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    I dont know how to post pix but my profile pic shows my progress...
  • smileitmakespeoplewonder
    smileitmakespeoplewonder Posts: 43 Member
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    Can't figure out how to post it. =( I've lost 162 lbs.
  • Tigermum9
    Tigermum9 Posts: 546 Member
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    214 pounds to 120 pounds= -94 pounds

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    How long did this take? x
  • highervibes
    highervibes Posts: 2,219 Member
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    2398d858-a754-4a70-b6de-193e64e18854.jpg

    This is about 29-30lb loss. I haven't taken an updated one because it's not much different YET. I'll do another at 50lbs lost.
  • Tigermum9
    Tigermum9 Posts: 546 Member
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    Heres a few...122 lb difference.

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    CA9C9E91-F0B3-44FE-9CD4-A2010ADBDEDC-986-00000087BC6BD540_zps5632b820.jpg

    And from this past weekend...


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    And just because football season is upon us (GO BILLS!). Getting ready for football season 2 years ago and now...

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    wow amazing!!!
  • BigG59
    BigG59 Posts: 396 Member
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    These were taken exactly 12 months apart 26th July 2012 and 26th July 2013.

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  • keg619
    keg619 Posts: 356 Member
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    Bump!
  • wvtrap
    wvtrap Posts: 19 Member
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    j6eArH9.jpg

    Down from 310 to 212
  • RunningForeverMama
    RunningForeverMama Posts: 261 Member
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    I love this thread, more congrats to all!!!
    can you all tell how to do this?????

    Eat a a calorie deficit to lose weight (track your calories) and exercise to get fit; especially strength training, weights if you can or a body weight program. I think I'm on page 2, I've been working hard at this since March. You can message me and/or add me as a friend if you want.
  • EdgeGoalie31
    EdgeGoalie31 Posts: 11 Member
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    What an inspiration! Such an amazing transformation!

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