What counts as water?

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Does water with Crystal Light in it count as water?

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  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
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    no but the water you pour it in does
  • JonsieMcJones
    JonsieMcJones Posts: 26 Member
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    Yeah, whatever water you put it into, that's what you count as your water ^-^
  • abnerner
    abnerner Posts: 452 Member
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    Water...
  • gramacanada
    gramacanada Posts: 557 Member
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    Your body uses all liquids to hydrate you.
    Lots of controversy here. Some Dr.s and trainers say Only straight water counts.
    That makes no sense to me. It goes in as liquid. It gets flushed out as liquid.
    If not what does your body do with it? Many people drink no plain water at all.
  • twenty20tunnelvision
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    Water counts as water. And it's awesome.
  • Trechechus
    Trechechus Posts: 2,819 Member
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    Dihydrogen Oxide
  • happycauseIride
    happycauseIride Posts: 536 Member
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    For me if water is the main ingredient and it's not carbonated or has major caffeine, I count it as water. Crystal Light, Mio, Iced Tea and Green Tea, I count them as water.

    I don't count soda, alcohol or juices as water. Nor do I count the ice cubes or the water in my smoothie.
  • TribeHokie
    TribeHokie Posts: 711 Member
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    Dihydrogen Monoxide

    Fixed it : )
  • joleenl
    joleenl Posts: 739 Member
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    IMO because most people (myself included) don't get enough water.... I only count plain water as water hence forcing me to drink more water by itself.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    no but the water you pour it in does


    Best.
    Answer.
    Tothisquestion.
    Ever.
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
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    I count anything fluid in water intake --- but if it has calories, I also add it to my diary
  • StacyReneO
    StacyReneO Posts: 317 Member
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    I count my tea as water.