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Please help me!!

lselisky
lselisky Posts: 8 Member
edited January 31 in Introduce Yourself
I am very unhappy with myself right now. I don't know what's going on with me. I have absolutely no motivation and I don't know how to get motivated. So I could use lots of support and advice (add me please!). I need motivation.

Replies

  • Lenaland1
    Lenaland1 Posts: 1
    hello I just joined :smile:.
    some of the things I did to get myself motivated...
    buy cloths your goal size
    have family or friends do workouts and diets with you
    plan out a workout schedule
    by nothing but healthy delicious looking food
    and only think positive thoughts: smile:

    I hope this helps:smile:
  • oggie2006
    oggie2006 Posts: 3
    I just joined too. I already feel better, just measuring my portions and accounting for what I eat. I feel like there is new hope for this 250 pound chick! Hang in there, and feel free to add me as a friend.
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