Best workout DVD?!
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Check out YouTube. You can just search for workout videos or something similar and come up with a ton of options. Also, most of the ones that have been mentioned here are available on YouTube also.
I have been doing 30 Day Shred as well and love it. Short and semi-sweet but a great workout nonetheless. Also, last night started a Walking with Leslie Sansone series and did the 2 mile walk just to kinda see what it was about and really enjoyed it.0 -
Love Love Love Ripped in 30 by JM.0
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Hey guys thanks for all your suggestions! Been away for a few days is only just logged back on, hence the late reply!
Didn't realise the library have a section on fitness, will deff be checking that out when I'm back home!
I've ordered 30 day shred to stArt me off, hopefully it will have arrived by the time I've got home.. Gonna need it after all the pigging out I've done this week - dreading getting on the scales!
Will check out YouTube & the other site suggested in the mean time!
Thanks again0 -
Random question, are you Irish? I'm guessing from the "thanks a million."0
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Focus T25 should be right up your alley. Challenging for beginners and veterans (you go at your own pace and modified moves are included) and the ENTIRE thing is done is 6 different 25 minute sessions a week.
Easy Cheesy Japanesey0 -
Somewhat of a tangent here, but the names "Ripped in 30" or "30 Day Shred" or whatever are totally bogus unless you are already VERY close to lean.
Names like that imply that strict diet adherence and hard work in/out of the gym are useless, which isn't the case. I'm not saying you can't get ripped/shredded with those workouts, but putting a timeline of one month on it is only achieveable by about .0001% of the population.
Disclaimer: I am NOT a Beachbody coach. However, I appreciate that Shaun T. and Beachbody in general do not promise things or market in a way that makes them dishonest. Yes, Insanity, P90X, Turbofire, Focus T25 CAN get you ripped, but you have to put in a ton of work to get there and they make no bones about that. Beachbody's Magic Pill? Blood/Sweat/Tears, repeat.0 -
Somewhat of a tangent here, but the names "Ripped in 30" or "30 Day Shred" or whatever are totally bogus unless you are already VERY close to lean.
Names like that imply that strict diet adherence and hard work in/out of the gym are useless, which isn't the case. I'm not saying you can't get ripped/shredded with those workouts, but putting a timeline of one month on it is only achieveable by about .0001% of the population.
Disclaimer: I am NOT a Beachbody coach. However, I appreciate that Shaun T. and Beachbody in general do not promise things or market in a way that makes them dishonest. Yes, Insanity, P90X, Turbofire, Focus T25 CAN get you ripped, but you have to put in a ton of work to get there and they make no bones about that. Beachbody's Magic Pill? Blood/Sweat/Tears, repeat.0 -
30 day shred is good if you want to tone up but I found it impossible to lose weight on it, I don't think it's enough cardio. I love all of the tae bo dvds no matter how old they are and they always deliver the best results. I also have tried the lose weight workout with mikyla dodd. She is such a random 'celebrity' and I don't know where the hell the dvd came from but it is SO good and i've tried so many.
Anyway good luck0 -
There are many varieties of programmes on Team Beachbody (no I am not a Coach) and you can find one that suits you personally. I have used 10-Minute-Trainer, Les Mills Combat and Les Mills Pump.
I think Les Mills Combat is by far one of the best all around DVD programs. There is intense cardio mixed in with strength and flexibility training........awesome blend....................and no, I am not a Coach either.0 -
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Random question, are you Irish? I'm guessing from the "thanks a million."
No.. English through & through0 -
Focus T25 should be right up your alley. Challenging for beginners and veterans (you go at your own pace and modified moves are included) and the ENTIRE thing is done is 6 different 25 minute sessions a week.
Easy Cheesy Japanesey
Will check this out then too! I haven't got a clue when it comes to fitness DVDs.. Hopefully I will find one to suit me!0 -
I think Les Mills Combat is by far one of the best all around DVD programs. There is intense cardio mixed in with strength and flexibility training........awesome blend....................and no, I am not a Coach either.
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Would have to agree! I love it.0
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