8 months on the 5:2 diet - progress
Options
Replies
-
You look great - way to go!!!0
-
Great work! Congratulations! (I'm on my second week of 5:2 and liking it so far.)0
-
Congrats on your success, you look amazing!!!!!!0
-
you look awesome! and even better news about your meds - really well done0
-
Wow..well done...just starting out...so you are inspiring!0
-
Thank you so much for posting. Just the motivation I need to get back on the wagon. Your results are amazing congratulations
0 -
You have don't it! Wow.. you look great!0
-
congrats! that is amazing progress!!!0
-
I think the concept of 5:2 is interesting! If I don't see some progress on my current plan I will definitely look into it. You look so good! But you have to tell us what is going on with that t-shirt you are wearing on the right! :laugh: :laugh: :laugh:0
-
I'm also here for health reasons- you are truly inspiring!0
-
You've really turned things around and look great!
Congratulations most of all on getting rid of so many meds. That's real progress!
Good on ya!0 -
Amazeballs. Im doing ADF too and Im down 4 kilos about 9lbs. Doesnt work for everyone but it works for me. Great to here the meds have reduced for you too.0
-
Only ONE thing better than dropping pounds.....and that is DROPPING MEDs !!!!0
-
I just started a 'modified' 5:2 yesterday, and received my first MFP negative comment. Apparently if I don't straight up say it's a fast day, I must be "eating like an anorexic". Made me sad:( . I would never make rude comments to people. Internet, or otherwise. You look Fantastic, and I am so happy to hear about getting off some meds! That is Awesomesauce! :flowerforyou:
This is the very reason I only tend to have 5:2ers on my friends list. Feel free to add me ;-)0 -
WOW - AMAZING0
-
Looking good, and that shirt is hilarious0
-
You look so amazing! Great job!
Its nice to see stories where it shows not only in looks but in your general health
btw.. LOVE THE SHIRT and pants!0 -
Wow, congratulations.
I have been on and offing JUDDD - ADF that I modified to suit me - and in a year I have dropped 32lbs and gone from UK 20/22 to UK16 in clothing - that was this weeks NSV, UK16 dresses being a bit loose
I too have to point out that I an a Down Day or get all sorts of comments. My diary is firmly closed unless you ask nicely and are on an IF of some description - life is too short!
You look great and I bet your GP loves you0 -
Amazing transformation well done, all these success stories inspire me to keep going thankyou :happy:0
-
I'm half scared to post this because I know of the negativity but I need some friends that will help push me along and I can help along the way so if this is you..friend me. I just finished reading the 5:2 and I am very excited. That being said, I am currently on hcg but plan on converting over at end of this phase. Please only friend if you plan on being positive. :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!