Large English bloke looking for some support.
nentecular
Posts: 101 Member
Hi.
I'm 46 and currently the wrong side of 20 stone.
I've got myself a FitBit, a set of Aria scales and MFP and they're working great together. I've started going for a walk of anything between a mile and a mile and a half before work and I eat breakfast at work. Then at lunchtime I'll normally walk another two to three miles around town, with my earphones on and generally having a good time.
This exercise is putting calories back into MFP and I'm seeing the benefits already. I enjoy my walks and if I had a longer lunch break then I'd go further!
But what I am lacking in is any kind of support network. I'd like some friends (ideally in the UK but that's not essential) who I can share my diary with and who will offer nice words of encouragement.
So, any volunteers?
I'm 46 and currently the wrong side of 20 stone.
I've got myself a FitBit, a set of Aria scales and MFP and they're working great together. I've started going for a walk of anything between a mile and a mile and a half before work and I eat breakfast at work. Then at lunchtime I'll normally walk another two to three miles around town, with my earphones on and generally having a good time.
This exercise is putting calories back into MFP and I'm seeing the benefits already. I enjoy my walks and if I had a longer lunch break then I'd go further!
But what I am lacking in is any kind of support network. I'd like some friends (ideally in the UK but that's not essential) who I can share my diary with and who will offer nice words of encouragement.
So, any volunteers?
0
Replies
-
Friend request sent0
-
Friend request sent.0
-
Request sent, I'm in the UK too up in Yorkshire good luck on your journey!0
-
We're already connected. Count on me to help from this side of the pond.
73,
Jerry0 -
Friend request sent...always looking for new friends to help support !0
-
Request sent0
-
Friend request sent :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions