151 lbs lost and 1 year on MFP!
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:bigsmile:
Those are all wonderful tips and such an inspiration!0 -
Thank you so much for sharing! Amazing advice and congratulations on the healthy new you!0
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That is sooo amazing!! You never gave up and you look great. I will use your tips for sure!!!!0
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You are the man!
Great post, great tips and well done. Added too.0 -
You look awesome! Congratulations on your amazing success, and thanks for your inspiring words of wisdom.0
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Thank you for sharing! You look (and obviously feel) fantastic and that was some sound, really good advice.0
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Wow, what an inspiration! You should be really proud of far you've come. Thank you for taking the time to share your experience. Harri0
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Inspirational and great advice, thank you0
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Proud to be your MFPal. You are amazing!0
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Wow you are such an inspiration. Amazing loss and congratuations!!
Thanks for you're tips aswell I shall bear them in mind whilst I continue my journey. :-)0 -
Awesome Job! And very good tips for all those out there who constantly struggle!0
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A great inspirational and motivational story, thank you for sharing0
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Awesome well done0
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Congratulations! Amazing, inspirational post - thank you xx0
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Congratulations on losing so much weight through such determination and enduring to the end. You should be so proud of yourself, very inspirational to see how much weight you have lost, well done.0
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You're an inspiration and you have provided us with a lot of helpful tips/advice. I hope that one day that I can share my story and feel as proud as myself as you must be. You look great. Keep it up0
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Great job on your success!!!! You look fantastic!!!0
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Love your tips. So much common sense and practical tips. A lot of people look for quick success and secret formulas, they don't exist. It takes hard work, determination and guts. Well done. And I wish you well on your maintenance going forward.0
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Congratulations on your success! You look and seem to feel fantastic. Thank you for sharing your story and insight - your post is a "keeper". Well done!0
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Fantastic! You look great and are such an inspiration!0
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truly amazing job and thank you for the post!!!!0
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Well done. Great tips and great advice!!!0
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Congratulations and great tips. Your loss is truly amazing...great job:flowerforyou: :drinker:0
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Thank you for sharing your story, amazing results!0
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Perfectly said! Congratulations to you... you are an inspiration! :drinker:0
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Wow!!! Your determination has really paid off. You look amazing!! :bigsmile:0
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nice0
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Congratulations!! What an inspiring story. I will take some of your thoughts and incorporate them into my daily routines. Keep up the great work!!0
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AMAZING!!! I am so inspired!0
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thank you so much for sharing how you did it. Your success and the plan really helps. You look fantastic and I'm so happy for you that you are fit and healthy. what an accomplishment.. (:flowerforyou: )0
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